عينة صوتية
Zen Living: The Ultimate Guide to Learn Zen Basics, The Meaning of Mindfulness and Bring Meditation in Your Daily Routine - Hat Hanson

Zen Living: The Ultimate Guide to Learn Zen Basics, The Meaning of Mindfulness and Bring Meditation in Your Daily Routine

Zen Living: The Ultimate Guide to Learn Zen Basics, The Meaning of Mindfulness and Bring Meditation in Your Daily Routine

4.2 20 5 المؤلف: Hat Hanson الراوي: Todd Studer
كتاب صوتي.
Do you have a hectic lifestyle and need time to relax and unwind each day?

Do you think that incorporating mindfulness or meditation into your daily life could make a difference?

This audiobook will show you how you can achieve it!

We live in a world that simply doesn’t stop. The pace of it continues to grow and pick up with every passing year, leaving us more and more susceptible to physical and mental fatigue. We need to find time to relax and unwind but doing it isn’t always easy when there’s always something to be done.

This audiobook, Zen Living: The Ultimate Guide to Learn Zen Basics, The Meaning of Mindfulness and Bring Meditation in Your Daily Routine, changes that with a straightforward approach that will help you to:

- Understand The Meaning of Zen

- Switch your Perspective

- Simplify your Life

- Be Mindful of the Present

- Meditate a Little Everyday

- Establish a Daily Routine

- Respect and Appreciate Life

And More…

Relaxing, being mindful and appreciating that life does not have to be lived at full speed all the time, is crucial for our overall wellbeing and health. With this book you will be able to find the techniques you need to enable you to relax better and for longer.

Scroll up now and get a copy today!
اللغة: اللغة الإنجليزية التصنيف: كتب دينية مترجم:

مزيد من المعلومات حول الكتاب الصوتي:

دار النشر: Author's Republic
تاريخ الإصدار: 2020-05-23
المدة الزمنية: 1ساعة 4دقيقة
ISBN رقم: 9781662116681
التعليقات

احتفظ دائمًا بكتاب جيد برفقتك كي تستمع وتقرأ متى شئت وأينما تريد

اقرأ واستمع إلى أي عدد تريده من الكتب! حمّل الكتب بدون الاتصال بالانترنت، واستمع إلى العديد من الكتب باستمرار، واختر قصصًا لأطفالك، أو جرب كتابًا جديدًا واستمتع بأفضل تجربة مررت بها على الإطلاق.

تجربة مجانية لمدة ٣ أيام