Intermittent Fasting For Women
0 0 5 Author: Narrator:A recent report from the NCHS detected that one out of three American women aged 40 run the risk of getting overweight with all the bad effects it brings in terms of health and life expectancy. If this scares you, do not worry as there is a solution! Here, I will introduce you to a result-oriented method of dieting that, if well applied, can bring about a typical loss of up to 6 – 7 pounds over a period of 12 weeks.
In “Intermittent Fasting for Women”, you will find all the information to:
- The way our eating habits are contributing to the problem and making you fat and how an intermittent fasting approach could help you solve this problem
- Avoid common and simple mistakes that might affect your overall health;
- How to control your hunger hormones;
- Get access to lot of simple and very tasty recipes to make this journey much more enjoyable.
- And much more!
I am sure it sounds amazing to you, right? So, if you want to start your way to a healthier life and get to an amazing transformation of your whole body, click the “buy now” button and enjoy the listening!
More information about the audiobook:
Publisher: Author's RepublicPublished: 2020-06-14
Length: 3H 21Min
ISBN: 9781662122491
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