Mindful Relationships - Richard Chambers, Margie Ulbrick

Mindful Relationships

Mindful Relationships

3.92 12 5 Author: Richard Chambers, Margie Ulbrick
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
Language: English Category: Personal Development Translator:

More info about the ebook

Publisher: Exisle Publishing
Published: 2016-03-01
ISBN: 9781775592761

Always have a good book lined up - Listen and read whenever you want

Read and listen to as many books as you like! Download books offline, listen to several books continuously, choose stories for your kids, or try out a book that you didn't thought you would like to listen to. The best book experience you'd ever had.

Free trial for 14 days