Sample
Restorative Yoga - Sue Fuller

Restorative Yoga

Restorative Yoga

3.52 29 5 Author: Sue Fuller Narrator: Sue Fuller
Audiobook.
Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension.
Language: English Category: Personal Development Translator:

More information about the audiobook:

Publisher: Yoga2Hear
Published: 2018-06-26
Length: 3H 6Min
ISBN: 9781982502300
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