Yoga for Improvers
Yoga for Improvers4.2 5 5 Author: Sue Fuller Narrator: Sue Fuller
These audio yoga classes each run for approximately sixty minutes. They include postures that will improve strength, balance, alignment, and flexibility. Together these classes will help you deepen your yoga practice, reduce stress, relax and revitalize both body and mind, and help clear and focus the mind.
More information about the audiobook:Publisher: Yoga2Hear
Length: 3H 13Min
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