The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being - Cynthia Worby

The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being

Author: Cynthia Worby
Format: As e-book

The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being

Author: Cynthia Worby
Format: As e-book
English
Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
More info about the ebook
Publisher: Everything
Published: 2011-12-15
ISBN: 9781605505848

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