List Maker's Get-Healthy Guide - The Prevention

List Maker's Get-Healthy Guide

List Maker's Get-Healthy Guide

0 0 5 Author: The Prevention
E-book.
A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of Prevention.

The beauty of a list is that it makes even daunting tasks seem downright doable. Every item checked off is an accomplishment in itself, as well as another step closer to success. So what better format is there for delivering need-to-know information and advice to people who want to change their health for the better?

List Maker's Get-Healthy Guide deftly distills the most relevant medical science and cogent expert opinion into a series of easy-to-understand, easy-to-use lists covering all kinds of health topics, including:
The best (and worst) organic foodsThe germiest public placesThe most effective belly flattening movesThe must-haves for any medicine chest

There's something for everyone in List Maker's, no matter if their goal is to lose weight, get in shape, reduce stress, or otherwise create a healthier lifestyle. There's even room for you to write and refine your own lists as you wish. And because it's from Prevention, the brand synonymous with healthy living, List Maker's is guaranteed to inform, entertain, and inspire.
Language: English Category: Non-Fiction Translator:

More info about the ebook

Publisher: Rodale
Published: 2010-08-17
ISBN: 9781605291079
Comments

Always have a good book lined up - Listen and read whenever you want

Read and listen to as many books as you like! Download books offline, listen to several books continuously, choose stories for your kids, or try out a book that you didn't thought you would like to listen to. The best book experience you'd ever had.

Free trial for 14 days