Yoga for Weight Loss
Yoga for Weight Loss3.18 22 5 Author: Sue Fuller Narrator: Sue Fuller
Sue Fuller’s 2 in 1 Yoga for Weight Loss consists of two practical and effective yoga classes that will help you lose weight, improve muscle tone and body shape, and resist the temptation to snack.
More 2 in 1 Yoga for Weight Loss contains stronger, more advanced yoga postures than the first class in the series. These sessions allow exposure to a broader range of highly effective postures that will help you live a healthier lifestyle.
Detox Yoga is a sixty-minute class featuring twenty-two postures and breathing techniques that will help remove toxins from the body. The class is suitable for those with previous yoga experience and encourages a healthier body and a clearer mind.
Please do not listen to this audio while driving.
More information about the audiobook:Publisher: Yoga2Hear
Length: 2H 52Min
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