Sample
Losing Weight: The Ultimate Guide to Improve Your Appearance and Enjoy A Better Life - Cristy Hyman

Losing Weight: The Ultimate Guide to Improve Your Appearance and Enjoy A Better Life

Losing Weight: The Ultimate Guide to Improve Your Appearance and Enjoy A Better Life

3.33 3 5 Author: Cristy Hyman Narrator: Jesse Gross
Audiobook.
Are you sick of being overweight?
Are you tired of looking in the mirror and seeing something you don’t like?
Do you want to improve the way you look and feel and enjoy life once again?
Many of us feel like we should lose some weight. That moment, every morning, when we look in the mirror and see the excess fat we’ve accumulated, is usually the first point when we make the decision that something has to change. The good news is that you can do it.

In this book, Losing Weight: The Ultimate Guide to Improve Your Appearance and Enjoy A Better Life, you will find all the information you’ll ever need, to get your weight under control, with chapters on:
- Weight Loss Resolutions Basics
- Use Walks
- Use Fruits Rich in Vitamin C
- Switch Out Trans Fat For Healthier Fats
- Reprogram Your Mind about Portion Sizes
- Change Your Mind about Salt and Use Fresh Herbs
- Change Your View about Whole Grains
- Don’t Forget the Water
- Use Affirmations to Stay on Course
- The Benefits of Maintaining A Healthy Weight

With this information you can now start to plan your weight loss program in a rounded and methodical way that will give you great results and make you a lot happier.
Get a copy now and start today!
Language: English Category: Personal Development Translator:

More information about the audiobook:

Publisher: Author's Republic
Published: 2019-02-28
Length: 26Min
ISBN: 9781982743406
Comments

Similar books

Always have a good book lined up - Listen and read whenever you want

Read and listen to as many books as you like! Download books offline, listen to several books continuously, choose stories for your kids, or try out a book that you didn't thought you would like to listen to. The best book experience you'd ever had.

Free trial for 14 days