F*ck Stress - Alex Martin

F*ck Stress

F*ck Stress

3.25 4 5 Author: Alex Martin
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Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change? It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you. Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
Language: English Category: Personal Development Translator:

More info about the ebook

Publisher: Vie
Published: 2019-08-08
ISBN: 9781787833975
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