It’s OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being - Claire Chamberlain

It’s OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

It’s OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

0.0 0 5 Author: Claire Chamberlain
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What’s normal anyway?

Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
Language: English Category: Personal Development Translator:

More info about the ebook

Publisher: Vie
Published: 2019-09-12
ISBN: 9781787834514
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