A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics عينة صوتية

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

جرّب التطبيق

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

الراوي:
Andy Paris
كتاب صوتي

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones-or total strangers-out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now-fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.This is lucid dreaming-the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one-learning how to reconnect with his or her dreams- through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).Readers will learn about the powerful REM sleep stage-a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”-during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.

اللغة:
اللغة الإنجليزية
التصنيف:
كتب دينية

لمزيد من المعلومات

دار النشر:
HighBridge Audio
تاريخ الإصدار:
2013-09-10
المدة الزمنية:
6ساعة 21دقيقة
ISBN رقم:
9781622312764

    كتب مشابهة

    Hitta storyn som passar just dig

    Henrik Karlsson

    "Har precis startat en provperiod hos Storytel och det är det bästa jag någonsin gjort. Att lyssna ger mig full koncentration på boken samtidigt som jag kan pyssla med annat."

    Birgitta Johansson

    "Det bästa som har hänt mig på länge. Dessutom lyssnar jag på böcker som jag nog aldrig hade kommit mig för att läsa annars. Jag lyssnar i bilen, på promenaden eller när jag städar."

    Birgitta Lindh

    "Jag och min man delar familjeabonnemanget och har haft Storytel i 5-6 år. Vi är så nöjda med både appen och Readern. Här finns ett stort bokutbud som passar oss båda!"