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Anger and Aggression Management

7 التقييمات

4

المدة
5H 40دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

© 2018 Author's Republic (دفتر الصوت ): 9781982719159

تاريخ الإصدار

دفتر الصوت : 22 أغسطس 2018

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