Discover why you keep holding yourself back, against your own best interest — the holistic way to stop being your own worst enemy.

So many of us self-sabotage, and we don’t even realize the damage we are doing to ourselves.

Your story doesn’t have to have an unhappy ending. You can put an end to your self-defeating behaviors and turn your life around once and for all.

In this no-nonsense guide to self-mastery, you will discover:

• Practical, proven methods that stop self-sabotage dead in its tracks • The secrets behind why you subconsciously mess up and sabotage that job application, exam, or date • Foolproof ways to turn your mistakes into wins and how to never let your failures keep you down • Why FOMO and comparisons break you down, and what to do instead • What your personal roadblocks are that stop you from making the progress you want, and how to overcome them • How to uncover your true dreams and visions for your life — stop living your life according to what everyone else wants and start living more authentically • What it takes to become unstoppable, and go from zero to hero in a relatively short space of time • What triggers you into behaving in self-sabotaging ways, and what you can do instead • How to feel better about yourself and your life, and start building on your strengths and successes • What it is you really want out of life, and how to live in a way that is meaningful and best for YOU • A wide range of psychology-backed tools that will help you unpack any self-defeating behaviors and replace them with more helpful, useful choices • How to break free from the dangerous “comfort zone” and move powerfully into your growth zone

And so much more...

Kick self-sabotage to the curb once and for all.

© 2022 Summer Stone Publishing (دفتر الصوت ): 9780645508727

تاريخ الإصدار

دفتر الصوت : 9 نوفمبر 2022