- 3 التقييمات
- اللغة الإنجليزية
- كتب دينية
- المدة الزمنية
- 1ساعة 1دقيقة
Meditation for Anxiety and Panic Attacksالمؤلف: Mindfulness Training الراوي: Mindfulness Training كتاب صوتي
~~With Guided Meditation, Reducing Anxiety & Relieving Stress is As Easy As Pressing Play!~~
Fall into a deep state of relaxation instantly with this wonderfully crafted relaxation meditation.
Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guide you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high-frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it.
Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
~~This Wonderful Guided Meditation Will Help You:~~
* Instantly Reduce Anxiety
*Stop Panic Attacks In Their Tracks
* Help You Feel Relaxed & Serene
* Allow You To Reduce Muscle Tension & Stress
* Help You Instantly Fall Into A Deep Sleep
* And Much, Much More!
Stop living in a constant state of stress & anxiety!