Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse عينة صوتية

Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse

Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse

المؤلف:
Dana Morningstar
الراوي:
Dana Morningstar
كتاب صوتي

Are you in a relationship or dynamic that can best be described as an emotional rollercoaster, toxic, draining, crazy-making, or confusing?

Have you ever wondered why they seem to never change, no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty-second) chances you've given them?

Do you feel as though if you tried harder you could eventually earn their love, respect, loyalty, honesty, or the right to be treated with dignity and respect?

If so, you are not alone, and this book is a great place to start.

This book covers:

- The most common terms and definitions surrounding narcissistic abuse (including examples), such as "flying monkeys," "hoovering," "love bombing," "trauma bonding," "C-PTSD," "reactive abuse," and much more.

- The cycle of narcissistic abuse, and what it really looks like in motion.

- Frequently asked questions about narcissistic abuse, such as:

What is the difference between a selfish jerk and a narcissist?

How do I know for sure if they are a narcissist?

Can a narcissist change?

Why do I miss them?

How can I stop attracting narcissists?

How do I handle all this intense anger I have towards them?

- A section on strategies to help you to move forward into healing.

And much, much more.

اللغة:
اللغة الإنجليزية
التصنيف:
تطوير الذات

لمزيد من المعلومات

دار النشر:
Morningstar Media
تاريخ الإصدار:
2020-03-07
المدة الزمنية:
8ساعة 12دقيقة
ISBN رقم:
9781987197747

    كتب مشابهة

    Hitta storyn som passar just dig

    Henrik Karlsson

    "Har precis startat en provperiod hos Storytel och det är det bästa jag någonsin gjort. Att lyssna ger mig full koncentration på boken samtidigt som jag kan pyssla med annat."

    Birgitta Johansson

    "Det bästa som har hänt mig på länge. Dessutom lyssnar jag på böcker som jag nog aldrig hade kommit mig för att läsa annars. Jag lyssnar i bilen, på promenaden eller när jag städar."

    Birgitta Lindh

    "Jag och min man delar familjeabonnemanget och har haft Storytel i 5-6 år. Vi är så nöjda med både appen och Readern. Här finns ett stort bokutbud som passar oss båda!"