1 Week Ketogenic Meal Plan: A Beginner Guide to Eating Healthy and Resetting Your Metabolism in 1 Week

Stephen Curl introduces you to the 1 Week Ketogenic Meal Plan - Discover ways on how to eat healthily and Reset your Metabolism in 1 Week.

The purpose of wanting to reset your metabolism is to help you burn more excess body fat. You cannot achieve this by mere exercise. A ketogenic diet is the one successful way to burn the required fats and fit into your clothes better.

A ketogenic diet is a diet that contains high-fat, low carb nutrients. It helps you to lose weight and achieve your desired body shape. One good aspect of adopting a ketogenic diet is that it will enable you to have delicious and tasteful meals that are healthy for your overall well-being without worrying about your intake of fat. Rather than causing your body to use glucose for energy, it turns it to use fat for its major activities.

Have you been trying to gain a slimmer figure or you simply do not like the way you look at the moment and want to tone down? 1 Week Ketogenic Meal Plan is a cookbook that will set you on the path to achieve your desired figure and lose weight in a safe and natural way. By sticking to the 1-week meal plan design to reset your metabolism for faster weight loss, you will be able to get into your desired shape and feel healthier and better. Each of the recipes included in the plan has been proven to be effective to help you achieve your desired weight loss.

While it is not always easy to stick to a ketogenic diet, the recipes found in this cookbook help to take the hard work out for you in the kitchen. Not only are they simple, but they are also easy to make without wasting much time in the kitchen.

1 Week Ketogenic Meal Plan contains:

· Tasteful, delicious recipes that prompt weight loss

· How to get started-Transiting into ketosis

· Why you need the Meal plan

· Importance of ketosis

· Foods recommended on a ketogenic Diets

· What You Don't Need to eat on a Ketogenic Diet

· Effective 1 Week Ketogenic Meal Plan to get you started

· Preparing your Ketogenic Meals

© 2018 Stephen Curl (كتاب إلكتروني): 6610000106059

تاريخ النشر

كتاب إلكتروني: 20 أكتوبر 2018