الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for 8 Keys to Building Your Best Relationships: N/A

8 Keys to Building Your Best Relationships: N/A

6 تقييمات

3.8

المدة
6 س 27 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

Bringing attachment theory essentials to everyday life.

A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others. This field is known as attachment theory, and until now most of the cutting-edge insights have been written in “researcher-speak” and reserved for neurologists, psychologists, and others in the healing professions. Here veteran therapist and specialist in attachment disorders Daniel A. Hughes demystifies the research for lay people. By summarizing in short “keys” the theory and brain science that underpin our ability to form relationships, he skillfully reveals how we can become better friends, spouses, siblings, and children. For anyone interested in how to develop meaningful new relationships or how to deepen and enrich their current ones, this audiobook makes sense of it all.

© 2013 Ascent Audio (كتاب صوتي): 9781469056692

تاريخ النشر

كتاب صوتي: 1 نوفمبر 2013

واستمتع آخرون أيضًا...

  1. More Love, Less Conflict: A Communication Playbook for Couples
    More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
  2. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  3. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  4. The Five Thieves of Happiness
    The Five Thieves of Happiness John B. Izzo
  5. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
    Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
  6. Focus on the Good Stuff: The Power of Appreciation
    Focus on the Good Stuff: The Power of Appreciation Mike Robbins
  7. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  8. Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
    Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
  9. Resilience: Bouncing Back
    Resilience: Bouncing Back Denis McBrinn
  10. Kindness: Change Your Life and Make the World a Kinder Place
    Kindness: Change Your Life and Make the World a Kinder Place Gill Hasson
  11. Stressaholic: 5 Steps to Transform Your Relationship with Stress
    Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna
  12. How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises
    How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises Adams Media
  13. The Bright Life: 40 Invitations to Reclaim Your Energy for the Full Life
    The Bright Life: 40 Invitations to Reclaim Your Energy for the Full Life Jen Wise
  14. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence
    Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
  15. Gratitude and Trust: Six Affirmations That Will Change Your Life
    Gratitude and Trust: Six Affirmations That Will Change Your Life Tracey Jackson
  16. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  17. Awaken Your Inner Hero: 7 Steps to a Successful and Meaningful Life
    Awaken Your Inner Hero: 7 Steps to a Successful and Meaningful Life Victor Hugo Manzanilla
  18. Personalities: Sensitive and Tough Personalities and Personality Disorders Explained
    Personalities: Sensitive and Tough Personalities and Personality Disorders Explained Stephanie White
  19. How I Motivated Myself to Succeed: Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears
    How I Motivated Myself to Succeed: Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears Shelley Wilson
  20. The Power of Kindness
    The Power of Kindness Mac Anderson
  21. Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression
    Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression Bick Wanck
  22. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
    The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  23. The Bliss List: Discover What Truly Makes You Happy – Then Land Your Dream Job: Discover What Truly Makes You Happy--Then Land Your Dream Job
    The Bliss List: Discover What Truly Makes You Happy – Then Land Your Dream Job: Discover What Truly Makes You Happy--Then Land Your Dream Job J.P. Hansen
  24. The Blessing: Giving the Gift of Unconditional Love and Acceptance
    The Blessing: Giving the Gift of Unconditional Love and Acceptance Gary Smalley
  25. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress
    Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  26. Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
    Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out Trish Blackwell
  27. Self Love: YOUR WAY OF LIFE
    Self Love: YOUR WAY OF LIFE REBECCA GLARTON
  28. Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
    Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time Walter Doyle Staples
  29. Blueprint: How Our Childhood Made Us Who We Are
    Blueprint: How Our Childhood Made Us Who We Are Lucy Maddox
  30. Grateful: The Transformative Power of Giving Thanks
    Grateful: The Transformative Power of Giving Thanks Diana Butler Bass
  31. The Sharp Solution: A Brain-Based Approach for Optimal Performance
    The Sharp Solution: A Brain-Based Approach for Optimal Performance Heidi Hanna
  32. The Art of Authenticity: Tools to Become an Authentic Leader and Your Best Self
    The Art of Authenticity: Tools to Become an Authentic Leader and Your Best Self Karissa Thacker
  33. Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry
    Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry Reid Wilson, PhD
  34. The Mindfulness Effect: An Unexpected Path to Healing, Connection & Social Justice
    The Mindfulness Effect: An Unexpected Path to Healing, Connection & Social Justice Dena Samuels PhD
  35. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  36. Live with Intent: Creating Your Future
    Live with Intent: Creating Your Future Thomas Reichart
  37. The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss
    The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Christina Baldwin
  38. The Science of Taking Charge: Core Skills to Enhance Performance, Regain Control, and Break throughBarriers
    The Science of Taking Charge: Core Skills to Enhance Performance, Regain Control, and Break throughBarriers Dr. Larry Iverson
  39. 52 Mondays: The One Year Path to Outrageous Success & Lifelong Happiness
    52 Mondays: The One Year Path to Outrageous Success & Lifelong Happiness Vic Johnson
  40. The Deal: A Guide to Radical and Complete Forgiveness
    The Deal: A Guide to Radical and Complete Forgiveness Richard Smoley
  41. Love Like That: 5 Relationship Secrets from Jesus
    Love Like That: 5 Relationship Secrets from Jesus Les Parrott
  42. The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
    The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks William Sears, MD
  43. The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All
    The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All Hugh G. Byrne, PhD
  44. Setting Boundaries® with Difficult People
    Setting Boundaries® with Difficult People Allison Bottke
  45. The Best Yes: Making Wise Decisions in the Midst of Endless Demands
    The Best Yes: Making Wise Decisions in the Midst of Endless Demands Lysa TerKeurst
  46. Dream Year: Make the Leap from a Job You Hate to a Life You Love
    Dream Year: Make the Leap from a Job You Hate to a Life You Love Ben Arment
  47. The Golden Sequence: A Manual for Reclaiming Our Humanity
    The Golden Sequence: A Manual for Reclaiming Our Humanity Jonni Pollard
  48. Connect to Love: The Keys to Transforming Your Relationship
    Connect to Love: The Keys to Transforming Your Relationship M. Gary Neuman
  49. Listening: The Forgotten Skill: A Self-Teaching Guide, 2nd Edition
    Listening: The Forgotten Skill: A Self-Teaching Guide, 2nd Edition Madelyn Burley-Allen
  50. The Power of Forgiveness: Forgiving as a Path to Freedom
    The Power of Forgiveness: Forgiving as a Path to Freedom Joan Gattusa
  51. The Everyday Empath: Achieve Energetic Balance in Your Life
    The Everyday Empath: Achieve Energetic Balance in Your Life Raven Digitalis
  52. Overcoming Perfectionsim: Finding the Key to Balance and Self-Acceptance
    Overcoming Perfectionsim: Finding the Key to Balance and Self-Acceptance Ann Smith
  53. Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them: The Eleven Most Common Anger Styles & What to Do About Them, Second Edition
    Letting Go of Anger: The Eleven Most Common Anger Styles and What to Do About Them: The Eleven Most Common Anger Styles & What to Do About Them, Second Edition Patricia S. Potter-Efron, MS
  54. The Mental Handbook: The Guidebook To Approaching Sports & Life With A Bulletproof Mindset
    The Mental Handbook: The Guidebook To Approaching Sports & Life With A Bulletproof Mindset Dre Baldwin
  55. The 7 Hidden Secrets of Motivation: Unlocking the Genius Within
    The 7 Hidden Secrets of Motivation: Unlocking the Genius Within Todd Beeler
  56. Thoughtfully Fit: Your Training Plan for Life and Business Success
    Thoughtfully Fit: Your Training Plan for Life and Business Success Darcy Luoma
  57. This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
    This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want Michael F. Roizen
  58. Everyday Wellness: 12 steps to a healthier, happier you
    Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
  59. Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
    Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge Robin H. Miller MD, MHS
  60. How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem
    How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
  61. Declutter Your Home: Stress Free Habits to Simplify Your Home With Simple Self Discipline to Reduce Waste and Stress While Living More With Less
    Declutter Your Home: Stress Free Habits to Simplify Your Home With Simple Self Discipline to Reduce Waste and Stress While Living More With Less Timothy Willink
  62. The Love Principle: Daily Practices for a Loving & Purposeful Life
    The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  63. Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life Crystal Paine
  64. The Executive Marriage Solution: Translating Boardroom Success into Bedroom Bliss
    The Executive Marriage Solution: Translating Boardroom Success into Bedroom Bliss Lisa M. Webb
  65. Intentional Mindset: Developing Mental Toughness and a Killer Instinct
    Intentional Mindset: Developing Mental Toughness and a Killer Instinct Dave Anderson
  66. Finding Purpose: Find our Purpose and our Eyes are Opened
    Finding Purpose: Find our Purpose and our Eyes are Opened Dr. Denis McBrinn
  67. Seven Steps to Your Best Life: The Stage Climbing Solution for Living the Life You Were Born to Live
    Seven Steps to Your Best Life: The Stage Climbing Solution for Living the Life You Were Born to Live Michael S. Broder, PhD
  68. Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
    Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More Aimee E. Raupp MS, LAc
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    3.5
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
    3
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

$9.99 /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

$83.88 /سنة

7 أيام مجانًا
وفر 30%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

$53.64 /6 أشهر

7 أيام مجانًا
وفر 11%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن