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ADHD: How to Plan Your Day Without Getting Frustrated

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كتب واقعية

📅 ADHD: How to Plan Your Day Without Getting Frustrated 📅

Do daily schedules leave you overwhelmed 😖 and stressed because of ADHD? Learn how to plan your day 🧠✨ with clarity, calm, and confidence.

Discover step-by-step strategies 🛠️ for organizing tasks ✅, prioritizing what truly matters 🌟, and avoiding common pitfalls that lead to frustration 😤. Transform chaos into structure, stay on track ⏰, and enjoy a sense of accomplishment every day 🏆.

Master your time 🔑, reduce stress 😌, and create a daily routine that actually works for you 💖.

© 2025 Max Editorial (كتاب إلكتروني): 9781779747976

تاريخ النشر

كتاب إلكتروني: 29 أكتوبر 2025

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