الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Cover for ADHD Solution Deck: Cleaning: The Fast, Simple, Efficient Cleaning System

ADHD Solution Deck: Cleaning: The Fast, Simple, Efficient Cleaning System

سلسلة

1 من 2

المدة
3 س 0 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

Are you an individual with ADHD who finds it difficult to tidy up and clean your home? Do you often feel overwhelmed by the tasks and can never decide where to start? Would you like to get your hands on a fast, simple, proven cleaning system that will empower you to clean your house stress-free and efficiently? Then keep reading!

With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?

Inside ADHD Solution Deck: Cleaning, you’ll discover:

The five factors that make it difficult to clean when you have ADHD and how to tackle each one of them, no matter how many times you’ve struggled with them before. • How to get it done by setting realistic cleaning goals, formulating a cleaning schedule, managing your time, and letting go of perfectionism. • Cleaning methods that get the job done fast and efficiently. • The best tools and products to use to make cleaning easier and cheaper. • Effective tips and strategies for how to do a deeper clean of all areas of the home whenever it's necessary A fast and simple system uniquely designed to clean every room in your house: whether it’s your bedroom, bathroom, or kitchen, your house is about to look effortlessly spotless. Are you ready to transform your home and learn some ADHD-friendly strategies to make cleaning fast, simple, and efficient? Then read ADHD Solution Deck: Cleaning now!

© 2023 Lily Beacham Books (كتاب صوتي): 9780645648980

تاريخ النشر

كتاب صوتي: 16 ديسمبر 2023

الوسوم

واستمتع آخرون أيضًا...

  1. Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life
    Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life Darla DeMorrow
  2. Decluttering For Dummies
    Decluttering For Dummies Jane Stoller
  3. Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind
    Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind Julie Hall
  4. Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home
    Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home Becky Rapinchuk
  5. Beyond Tidy: Declutter Your Mind and Discover the Magic of Organized Living
    Beyond Tidy: Declutter Your Mind and Discover the Magic of Organized Living Annmarie Brogan, Marie Limpert
  6. The Easy Life: Quick ways to clean and manage your home all year round
    The Easy Life: Quick ways to clean and manage your home all year round Lynsey Crombie
  7. Simplify Your Life: Get Organized and Stay That Way
    Simplify Your Life: Get Organized and Stay That Way Marcia Ramsland
  8. Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
    Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You Susan Hyatt
  9. 5 Days to a Clutter-Free House: Quick, Easy Ways to Clear Up Your Space
    5 Days to a Clutter-Free House: Quick, Easy Ways to Clear Up Your Space Sandra Felton, Marsha Sims
  10. Welcome Home: A Cozy Minimalist Guide to Decorating and Hosting All Year Round
    Welcome Home: A Cozy Minimalist Guide to Decorating and Hosting All Year Round Myquillyn Smith
  11. The Easy Life: Quick ways to clean and manage your home all year round
    The Easy Life: Quick ways to clean and manage your home all year round Lynsey Crombie "Queen of Clean"
  12. The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful
    The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful Myquillyn Smith
  13. Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want
    Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want Tracy McCubbin
  14. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine
    Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine Jenny Block
  15. Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
    Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down Sarah Kurchak
  16. A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep
    A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
  17. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life)
    Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  18. Sink Reflections: Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More Than Half a Million Families
    Sink Reflections: Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More Than Half a Million Families Marla Cilley
  19. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
    0
  3. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
    5
  4. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
    5
  5. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
    1
  6. Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity
    Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity Cedar Skye
    0
  7. The Complete Falconer Files Brief Cases Books 1 - 8
    The Complete Falconer Files Brief Cases Books 1 - 8 Andrea Frazer
    4
  8. For All Time: First in the Liza Marchant Series
    For All Time: First in the Liza Marchant Series Marian L Jasper
    0
  9. Data-Driven Decisions: Mastering Business Data Science
    Data-Driven Decisions: Mastering Business Data Science Chuck Sherman
    4
  10. Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief
    Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief Cedar Skye
    0
  11. Notas sobre Enfermería: (Español latino)
    Notas sobre Enfermería: (Español latino) Florence Nightingale
    0
  12. SHRM: Your HR Exam Success with Insider Secrets: "Boost your HR exam readiness! Harness powerful audio lessons packed with insider tips for ultimate success."
    SHRM: Your HR Exam Success with Insider Secrets: "Boost your HR exam readiness! Harness powerful audio lessons packed with insider tips for ultimate success." Ronan Ashwood
    0
  13. NONPARTICIPANT: A New Dawn
    NONPARTICIPANT: A New Dawn Rob Johnson
    1
  14. Intermediate Japanese: Broaden Your Japanese Vocabulary and Cultural Understanding
    Intermediate Japanese: Broaden Your Japanese Vocabulary and Cultural Understanding Yuki Abe
    0
  15. Ne, ne, ne, was hab ich bloß?: Humorvolle Geschichten über den menschlichen Körper
    Ne, ne, ne, was hab ich bloß?: Humorvolle Geschichten über den menschlichen Körper Edla Pinnow
    5

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

$9.99 /شهر

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

$83.88 /سنة

وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

$53.64 /6 أشهر

وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن