Aging Strong With Grace

"THE SECRET TO AGING WTIH GRACE AND POISE"

Are you feeling a little down because you think you're getting too old? You don't have to. Get a hold on this aging thing, see it from the right perspective and live life to the fullest!

It's all a matter of installing the right software so to speak, or mindsets that should let you appreciate the beauty of life, even at this point.

On this book, you'll learn:

The Aging process

The human mortality

Different theories about aging

The link between sleep and aging

Factors that promote healthy aging

Dealing with age-related diseases

The link between different moods and human aging

Viewing aging on the brighter side

Digging deep about human aging

Postponing aging

The recipe for longevity

Aging is not a disease

Death Theory

The mechanism of aging

The relation of stress and human aging

Aging symptoms

Cell aging

Preparing for the changes

Staying active in your golden years

Setting realistic goals for older people

Growing old and being optimistic

Older people and support

The process of aging and finding a new environment

Human aging and health-related diseases

How the process of aging affects the skin

Determining the nutrients required for older people

Assessing the health of older people

How the process of aging affects productivity

Focusing and concentration

and more…

© 2017 JNR (كتاب إلكتروني): 6610000024940

تاريخ النشر

كتاب إلكتروني: 31 يوليو 2017