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Body Weight: An Introduction to Body Weight Training Blitz

المدة
35دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

كتب واقعية

Fitness and strength building trends can be a dime a dozen. Those of us who have had a glimpse behind the fitness industry scenes have often seen first hand what motivates it’s gurus. It is not how to help people get fit, fast or experience vibrant health, but how to shovel more cash into their bank accounts.

What if there were a proven fitness method, that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision?

This would be bad news for the health and fitness profiteers and great news for you wouldn't it?

Welcome to Bodyweight Training.

© 2020 ECONO Publishing (دفتر الصوت ): 9781662101830

تاريخ الإصدار

دفتر الصوت : 13 فبراير 2020

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