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Boost Your Brain: Memory Strategies for Adults Over 40

جرب مجانا
المدة
2H 36دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

"Unlock Your Mind: Memory Strategies for Adults Over 40" is your go-to guide for memory enhancement. Uncover the intricacies of memory, separate myths from facts, and distinguish everyday forgetfulness from serious issues. Learn how nutrition, exercise, sleep, and social interaction impact memory. Discover a range of strategies, from brain training to dietary choices. Explore the importance of social engagement and when to seek professional help. Secure a vibrant memory and an agile mind with this essential book. Grab your copy now for a future filled with vivid memories and clear thoughts!

© 2024 Archieboy Audiobook Production (دفتر الصوت ): 9781456642488
© 2023 eBookIt.com (كتاب ): 9781456642372

تاريخ الإصدار

دفتر الصوت : 24 يناير 2024
كتاب : 26 أكتوبر 2023

الوسوم

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