الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for Calming Red Noise Sounds: Designed for Deeper Sleep, ADHD, Anxiety, Tinnitus, Nervous System Regulation & Studying - 14 Different Soundscapes

Calming Red Noise Sounds: Designed for Deeper Sleep, ADHD, Anxiety, Tinnitus, Nervous System Regulation & Studying - 14 Different Soundscapes

المدة
17 س 0 د
اللغة
اللغة الإنجليزية
الصيغة
تصنيف

تطوير الذات

Settle in, unwind, and let the world melt away with “Calming Red Noise Sounds” — a gentle, grounding audiobook designed to soothe your senses and help you feel more at home in your body and mind.

With 17 hours of warm, low-frequency red noise, this collection is your quiet companion through restless nights, busy minds, and noisy days. Whether you’re drifting off to sleep, trying to focus, or simply need a moment to breathe — there’s a chapter here just for you.

Here’s a peek into what you’ll find inside:

14 cozy chapters • , each an hour or more! • Red noise designed to help with sleep, anxiety, focus, tinnitus, muscle recovery, and more • A soft, rumbling sound that feels like a weighted blanket for your brain Crafted with care • by an experienced sound designer who understands the magic of quiet Listen once, or every day • — it's yours to keep, wherever you are!

If you’ve been craving deeper rest, calmer days, and a sense of grounded peace…

... then this might just be the sound your nervous system has been waiting for.

Put your headphones on, press play, and feel the calm settle in.

© 2025 Sounds by Sydney (كتاب صوتي): 9798318366253

تاريخ النشر

كتاب صوتي: 28 مارس 2025

واستمتع آخرون أيضًا...

  1. What Makes You Bloom: Cultivating a Practice for Connecting with Your Divine Self
    What Makes You Bloom: Cultivating a Practice for Connecting with Your Divine Self Kevin Miguel Garcia
  2. Shwas: Jeevan ke liye jagruk hon!
    Shwas: Jeevan ke liye jagruk hon! Atul Arya
  3. From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom
    From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom Jake Yanitz Rubin
  4. The Yogi’s Way: Transform Your Mind, Health, and Reality
    The Yogi’s Way: Transform Your Mind, Health, and Reality Reema Datta
  5. Unmasking Fear: How Fears Are Our Gateways to Freedom
    Unmasking Fear: How Fears Are Our Gateways to Freedom Guryan Tighe
  6. Brain and Heart: The Triumphs and Struggles of a Pediatric Neurosurgeon
    Brain and Heart: The Triumphs and Struggles of a Pediatric Neurosurgeon David I. Sandberg M.D.
  7. Pandemic Lessons: Surviving History's Greatest Health Crisis: "Transform your understanding of the pandemic! Access riveting audio lessons that prepare you for history's health battles."
    Pandemic Lessons: Surviving History's Greatest Health Crisis: "Transform your understanding of the pandemic! Access riveting audio lessons that prepare you for history's health battles." Kellan Ashcombe
  8. How to Menopause: Understand the Changes. Reclaim Your Energy. Feel Like You Again
    How to Menopause: Understand the Changes. Reclaim Your Energy. Feel Like You Again Sophie Carver
  9. The Anxiety and Phobia Workbook: Revised & Updated 8th Edition
    The Anxiety and Phobia Workbook: Revised & Updated 8th Edition Edmund J. Bourne, PhD
  10. 100 Facts About Philosophy: English to Spanish
    100 Facts About Philosophy: English to Spanish Science-Based Language Learning Lab
  11. Healed at Last: Overcome Sickness and Receive Your Physical Healing
    Healed at Last: Overcome Sickness and Receive Your Physical Healing Kathy DeGraw
  12. Humans Who Teach: A Guide for Centering Love, Justice, and Liberation in Schools
    Humans Who Teach: A Guide for Centering Love, Justice, and Liberation in Schools Shamari Reid
  13. The New Loneliness: Nurturing Meaningful Connections When You Feel Isolated
    The New Loneliness: Nurturing Meaningful Connections When You Feel Isolated Cindi McMenamin
  14. The Family Guide to Psychiatric Hospitalization: A Johns Hopkins Press Health Book
    The Family Guide to Psychiatric Hospitalization: A Johns Hopkins Press Health Book Mark J. Russ
  15. The Almost Truth
    The Almost Truth Anne Hamilton
  16. Beautiful Chaos, Infinite Love: Raising Kids, Reflecting Grace, and Revealing the Father's Heart
    Beautiful Chaos, Infinite Love: Raising Kids, Reflecting Grace, and Revealing the Father's Heart Benjamin Edwards
  17. Level Up Your Lesson Plans: Ignite the Joy of Learning with Fun and Educational Materials
    Level Up Your Lesson Plans: Ignite the Joy of Learning with Fun and Educational Materials Teresa K. Kwant
  18. Transient and Strange: Notes on the Science of Life
    Transient and Strange: Notes on the Science of Life Nell Greenfieldboyce
  19. A Soul-Stirring Journey Through Death, Judgment, Heaven, and Hell
    A Soul-Stirring Journey Through Death, Judgment, Heaven, and Hell William Bates
  20. Introducing Animals and Sounds: 動物の鳴き声
    Introducing Animals and Sounds: 動物の鳴き声 Amelia Rasen
  21. Defeat Writer's Block: Think like a Pro Writer 6
    Defeat Writer's Block: Think like a Pro Writer 6 M.A. Lee
  22. Chaos Theory
    Chaos Theory Sylvia Leatham
  23. The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing Tiffany Bluhm
  24. Radical Amazement: Contemplative Lessons from Black Holes, Supernovas, And Other Wonders of the Universe
    Radical Amazement: Contemplative Lessons from Black Holes, Supernovas, And Other Wonders of the Universe Judy Cannato
  25. Character: Life Lessons in Courage, Integrity, and Leadership
    Character: Life Lessons in Courage, Integrity, and Leadership Robert L. Dilenschneider
  26. Classroom Instruction That Works: Research-Based Strategies for Increasing Student Achievement
    Classroom Instruction That Works: Research-Based Strategies for Increasing Student Achievement Ceri B. Dean
  27. Three Seconds of Courage: How Small Acts of Bravery Lead to Big Change
    Three Seconds of Courage: How Small Acts of Bravery Lead to Big Change Riley Kehoe
  28. The Dicky Bird Dish
    The Dicky Bird Dish Ron Pollett
  29. First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life
    First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life Jennifer Barnett
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    4
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن