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Details page - Device banner - 894x1036
Cover for CBT Cognitive Behavior Therapy

CBT Cognitive Behavior Therapy

3 تقييمات

3

المدة
4 س 15 د
اللغة
الإنجليزية
الصيغة
تصنيف

كتب واقعية

Overcome Depression, Reduce Stress & Anxiety, and Thrive in Life Using Cognitive Behavior Therapy!

In this important book, you will get a chance to apply cognitive behavior therapy for different goals.

Here's what you can find inside:

Discover what are the symptoms of depression, or pre-symptoms, and how to cure them Learn how you can help your friend or family with depression and regain their happiness Reveal the secret hack to sleep better and cure insomnia Expose the ultimate way to improve mood and reduce anxiety Build a better relationship with yourself

And much, much more!

© 2020 Author's Republic (كتاب صوتي): 9781662102615

تاريخ النشر

كتاب صوتي: 7 فبراير 2020

الوسوم

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