Change Your Habits: The Ultimate Guide on How to Break Bad Habits and Develop Better Ones So You Can Improve Everything In Your Life

Change Your Habits: The Ultimate Guide on How to Break Bad Habits and Develop Better Ones So You Can Improve Everything In Your Life

Are you happy with your life right now? Do you have everything that you really want? Your habits define you as a person and they are responsible for all the things that you have and do not have in your life right now. You may not realize this but it is true. Getting rid of your bad habits will totally liberate you. It is a great feeling to change something that has been holding you back for a long time. Forming new empowering habits will also be a great experience for you and will make you feel confident about the future.

This audiobook will teach you how to break your bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change. It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough. Forming new habits is challenging as well. You will learn how habits are formed so that you can determine how to execute the changes you desire.

This audiobook will discuss the following topics:

-Why You Need to Break Bad Habits

-Identifying Your Bad (and Good) Habits

-How Habits Actually Work

-Habit Formation and Breaking Bad Habits

-Forming New Habits

-Change Your Life for the Better With The Power of Habits

-Planning Your Successful Habit Transition

-New Habit Reinforcement

-Empowering Habits You Should Live By

-Best Practices

-And many more!!

We suggest that you treat the breaking of your bad habits and the formation of your new good habits as an exciting journey.

© 2021 Author's Republic (دفتر الصوت ): 9781667937762

تاريخ الإصدار

دفتر الصوت : 20 ديسمبر 2021