Find Your Weigh: Renew Your Mind & Walk In Freedom Shellie Bowdoin
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Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing
- تأليف
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- دار النشر
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- 2 س 40 د
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- الإنجليزية
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- تصنيف
تطوير الذات
"This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with, and to create, mindfulness in your everyday life."
© 2021 Author's Republic (كتاب صوتي): 9781662197628
تاريخ النشر
كتاب صوتي: 9 يونيو 2021
الوسوم
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