الإدارة والأعمال
We all talk about making changes to our lives, whether it be losing weight, gaining more confidence, overcoming anxiety or simply improving our outlook on life, but many of us struggle to overcome negative thoughts and feelings, or slip into the same old behaviours that are holding us back. Confidence and Success with CBT will show you how to recognise, challenge and change these negative patterns and thought processes, allowing you to develop a healthy attitude to life and focus on the little steps you can take each day, towards achieving your goals.
© 2021 Ascent Audio (دفتر الصوت ): 9781663702593
تاريخ الإصدار
دفتر الصوت : 11 أبريل 2021
الإدارة والأعمال
We all talk about making changes to our lives, whether it be losing weight, gaining more confidence, overcoming anxiety or simply improving our outlook on life, but many of us struggle to overcome negative thoughts and feelings, or slip into the same old behaviours that are holding us back. Confidence and Success with CBT will show you how to recognise, challenge and change these negative patterns and thought processes, allowing you to develop a healthy attitude to life and focus on the little steps you can take each day, towards achieving your goals.
© 2021 Ascent Audio (دفتر الصوت ): 9781663702593
تاريخ الإصدار
دفتر الصوت : 11 أبريل 2021
خطوة إلى عالم لا حدود له من القصص
لا توجد تعليقات بعد
قم بتنزيل التطبيق للانضمام إلى المحادثة وإضافة مراجعات.
عربي
الإمارات العربية المتحدة