الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Emotional Intelligence and Cognitive Behavioral Therapy (CBT) (2 Books in 1): Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery of Relationships Using CBT

المدة
5H 37دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

كتب واقعية

Are You Ready To Finally Break Through Your Emotional Limits, and Feel Better So You Can Live Better? Do You Want To Do It Permanently, and Naturally, With No Medication?

Therapists have a few secret weapons they turn to before they prescribe drugs – so you can heal your body, and emotions naturally, without the side effects. Before you can start the healing process, it’s essential to ramp up your emotional IQ, so that you can master the emotions that you (and we all) have. The next step is to use a technique that allows you to deal with strong emotions.

In this two-book bundle, you’re going to get Emotional Intelligence, which will help you improve your relationships at work, at home, with your family, and even your love life! It will allow you to become more self-aware. With Cognitive Behavioral Therapy, you will learn this powerful tool for regaining control of your mind, and your emotions. Inside the two-book bundle, you’ll find:

How You Can Master Your Emotions and Have Better Relationships

Types of Problems CBT Can Solve, such as: Anxiety, and How to Solve Them!

Full Access to the CBT Method, Including: Cognitive, and Behavior Tools, As Well As Exercises You Can Use Right Now!

·Organized Sections So You Can Unlock CBT, and Help With Your: Panic, Depression, ADHD, OCD, GAD, Bulimia/Anorexia, Anxiety, Phobias, and Bad Habits

If you’re ready to harness these incredibly powerful techniques, then scroll back up to the top, and buy this bundle now!

© 2020 The Heirs Publishing Company (دفتر الصوت ): 9781664978492

تاريخ الإصدار

دفتر الصوت : 7 نوفمبر 2020

واستمتع آخرون أيضًا...

  1. Emotional Intelligence, Cognitive Behavioral Therapy, Self-Discipline and Anger Management: Psychology guide to mastery your emotions, improve self confidence, awareness and empath Bob A. Mills
  2. Master Your Emotions Using Positive Thinking And Mental Clarity: Self-Confidence, Assertiveness, Social Anxiety & Morning Routine Will Weiser
  3. Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi
  4. Guided Meditations For Deep Sleep, Overcoming Anxiety & Mindfulness: Beginners Scripts For Self-Healing, Depression, Insomnia, Relaxation, Overthinking, Positive Thinking & Happiness Meditation Made Effortless
  5. Your Work Routine: Habits for Organized Way of Working Jonas Stark
  6. Overcoming Anxiety - Change Your Mindset and Change Your Life Empowered Living
  7. The Self Esteem Workbook - Techniques for Global and Personal Transformation Empowered Living
  8. Subconscious Mind: The Power of Subliminal Rewiring Emily Wilds
  9. Focus: Improve Concentration and Memory While Reducing the Risk of a Burnout Dave Farrel
  10. It Works: Special Subliminal Affirmations Self Hypnosis Edition - The Famous Little Red Book That Makes Your Dreams Come True - A Clear, Definite, Common-Sense Plan Of Accomplishment Roy Herbert Jarrett
  11. The Stairway to Happiness Vernon Sankey
  12. Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis James Mesmer
  13. Simple Solutions: A Short Guide to Developing Mental Clarity and Focus in Everyday Life Dean Carlyle
  14. Transforming Your Fears Meditation - gateway to freedom: from fear to love courage happiness, turn off the low frequencies, leap of faith, resolving inner demons, subconscious fearful thought Think and Bloom
  15. Neuro Discipline: Unlock the Potential of your brain: A Practical Guide to Rewrite Your Story and Become the Person You Want to Be Lauren Green
  16. A Guide to Managing Your Mind: 3 Books in 1: Improve Your Thoughts, How To Train Your Mind, Steps to Master Your Emotions. Michael Shiva
  17. Mind over Brain: 4 Books in 1: Overthinking, Change Your Brain, Master Your Emotions, Declutter Your Brain Justin Moore
  18. Find Your Purpose, Change Your Life: A guide for uncovering your life's calling to create a joyous, fulfilling and meaningful life Kylie Attwell
  19. The Self-Guided Plan: Conquering Challenges to Build an Intentional Life Emma Cooper
  20. Permanent Weight Loss: Guided Imagery, Music, Inspiring Wisdom Dr. Emmett Miller
  21. Lose Weight Fast: Beginner Guide to Intermittent Fasting, 5 2 Fast & Apple Cider Vinegar Greenleatherr
  22. The power of NLP and SELF DISCIPLINE: Learn How Good Habits Can Help You Attract Success WITH NEURO-LINGUISTIC PROGRAMMING.: Learn How Good Habits Can Help You Attract Success With Neuro-linguistic Programming Margareth Regens
  23. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  24. Metabolism Diet with Dry Fasting Reboot & Apple Cider Vinegar Greenleatherr
  25. Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
  26. Strength and Courage for Caregivers: 30 Hope-Filled Morning and Evening Reflections Terry Hargrave
  27. Key to Burn Fat: Beginner Guide to 52 Diet, Keto Diet, Dry Fasting & Apple Cider Vinegar Greenleatherr
  28. Boundless Love: Devotions to Celebrate God's Love for You Patsy Clairmont
  29. Mindfulness Games for Kids: Meditation Games to Help Children Disconnect from Technology, Reconnect with Themselves, and Discover Joy Mindfulness Habits Team
  30. You on Purpose: Discover Your Calling and Create the Life You Were Meant to Live Bill Denzel
  31. Through a Season of Grief: Devotions for Your Journey from Mourning to Joy Bill Dunn
  32. Faith Without Fear: How to Share What You Believe with Confidence and Power Jeff Jerina
  33. Fix Metabolic Damage wtih Metabolism Diet, Fasting & Apple Cider Vinegar Greenleatherr
  1. A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن