الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for Explain Pain Second Edition

Explain Pain Second Edition

6 تقييمات

4.8

المدة
3 س 1 د
اللغة
اللغة الإنجليزية
الصيغة
تصنيف

تطوير الذات

Discover the Science of Pain with David and Lorimer

Explain Pain is a must-read for clinicians, people experiencing pain, and their families. Pain is real – and for many, it is a debilitating part of daily life. However, modern research shows that the more we understand pain, the less we hurt.

In Explain Pain, authors David and Lorimer personally guide you through the fascinating science of pain in clear, everyday language. They share remarkable pain stories and explain how the brain constructs the experience of pain through your ‘danger alarm system’ and the intricate ‘orchestra in the brain.’ You’ll also learn about the body’s natural healing processes after injury and uncover why pain can persist long after tissues have healed. This audiobook equips you with the essential knowledge to understand pain deeply and empowers you to follow a science-based path to recovery.

Drawing on modern neurophysiology, brain imaging, immunology, psychology, pain sciences, and thousands of pain stories, Explain Pain introduces a revolutionary new approach to understanding and treating pain. Using easy-to-follow language, the authors reveal how pain is constructed in response to perceived dangers and threats in the body – and how it is influenced by thoughts, beliefs, and context. Armed with this knowledge, you’ll find the key to reclaiming your life and moving toward recovery.

© 2025 Noigroup Publications (كتاب صوتي): 9780975091067

تاريخ النشر

كتاب صوتي: 26 يناير 2025

الوسوم

واستمتع آخرون أيضًا...

  1. Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
    Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit Queen Afua
  2. Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain
    Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain Brandon Ramakko
  3. Create The Vitality You Crave: Epigenetics 101 to Unlock Your Healing Power
    Create The Vitality You Crave: Epigenetics 101 to Unlock Your Healing Power Lori Finlay
  4. The Menopause Odyssey: From Hot Flashes to Hormonal Harmony: A Woman’s Guide to Thriving Through Menopause and Embracing Aging Gracefully
    The Menopause Odyssey: From Hot Flashes to Hormonal Harmony: A Woman’s Guide to Thriving Through Menopause and Embracing Aging Gracefully Valery Anderson
  5. Creatrix Rising: Unlocking the Power of Midlife Women
    Creatrix Rising: Unlocking the Power of Midlife Women Stephanie Raffelock
  6. This Is How We Heal from Painful Childhoods: A Practical Guide for Healing Past Intergenerational Stress and Trauma
    This Is How We Heal from Painful Childhoods: A Practical Guide for Healing Past Intergenerational Stress and Trauma Ernest Ellender, PhD
  7. Heroine's Journey (With Anne Shirley And Jo March)
    Heroine's Journey (With Anne Shirley And Jo March) Niina Niskanen
  8. Embrace Pleasure: How Psychedelics Can Heal Our Sexuality
    Embrace Pleasure: How Psychedelics Can Heal Our Sexuality Dee Dee Goldpaugh
  9. The Second Journey: The Road Back to Yourself
    The Second Journey: The Road Back to Yourself Joan Anderson
  10. Urgent Message: Gather The Women
    Urgent Message: Gather The Women Jean Shinoda Bolen, M.D.
  11. Resolving Childhood Trauma
    Resolving Childhood Trauma Nancy Rappaport, M.D.
  12. Exceptional Talent
    Exceptional Talent Corten Frans
  13. Rebel Healing: Transforming Ourselves and the Systems That Make Us Sick
    Rebel Healing: Transforming Ourselves and the Systems That Make Us Sick Noëlle Janka
  14. Into The Circle
    Into The Circle Jean Shinoda Bolen, M.D.
  15. Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.: Key Takeaways, Summary & Analysis
    Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.: Key Takeaways, Summary & Analysis Brooks Bryant
  16. Unlocking Her: A Woman’s Guide to Creating Her Favorite Version of Herself: Intuitive Eating+ Intuitive Exercise+ Intuitive Living
    Unlocking Her: A Woman’s Guide to Creating Her Favorite Version of Herself: Intuitive Eating+ Intuitive Exercise+ Intuitive Living Terry Martin
  17. Wagner’s Ring Cycle In Our Lives
    Wagner’s Ring Cycle In Our Lives Jean Shinoda Bolen, M.D.
  18. Humanistic and Client-Centered Therapies: Empathy and Growth: Fostering Personal Development Through Understanding and Support (3 in 1)
    Humanistic and Client-Centered Therapies: Empathy and Growth: Fostering Personal Development Through Understanding and Support (3 in 1) Vivian Westlake
  19. Sex, Passion and the Soul
    Sex, Passion and the Soul Thomas Moore
  20. Summary of David Schnarch & James Maddock's Resurrecting Sex
    Summary of David Schnarch & James Maddock's Resurrecting Sex IRB Media
  21. ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking
    ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
  22. Decoding the Climax: Exploring Anorgasmia and Recovering Lost Pleasure
    Decoding the Climax: Exploring Anorgasmia and Recovering Lost Pleasure CAROLINE GARCÍA
  23. Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
    Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Sally Fallon
  24. The Healing Power of Pain: Trauma and Recovery: A Self-Help Guide
    The Healing Power of Pain: Trauma and Recovery: A Self-Help Guide Ybe Casteleyn
  25. Embrace Your Divine Flow: Evolvements for Healing
    Embrace Your Divine Flow: Evolvements for Healing Julian Hobson
  26. Psychosexual Therapy: Intimacy and Sexuality with Confidence
    Psychosexual Therapy: Intimacy and Sexuality with Confidence Vivian Westlake
  27. Fishing for Birds
    Fishing for Birds Linda Quennec
  28. Shamanic Dreaming: Connecting with Your Inner Visionary
    Shamanic Dreaming: Connecting with Your Inner Visionary Carol Day
  29. Embracing Imperfection: The Beauty of Wabi-Sabi, Finding Grace and Meaning in the Art of the Impermanent
    Embracing Imperfection: The Beauty of Wabi-Sabi, Finding Grace and Meaning in the Art of the Impermanent Anna Reed
  30. Precognitive Dreamwork and the Long Self: Interpreting Messages from Your Future
    Precognitive Dreamwork and the Long Self: Interpreting Messages from Your Future Eric Wargo
  31. Cracking Open: Adventures of a Reluctant Medium
    Cracking Open: Adventures of a Reluctant Medium Isabeau Maxwell
  32. Narrative Therapy: Rewriting Your Life's Story
    Narrative Therapy: Rewriting Your Life's Story Vivian Westlake
  33. Be the Magic: Bite-Sized Nuggets of Wisdom to Feed Your Joy, Nourish Your Soul and Open Your Heart
    Be the Magic: Bite-Sized Nuggets of Wisdom to Feed Your Joy, Nourish Your Soul and Open Your Heart Diane Pienta
  34. KUNDALINI AWAKENING: Unlocking Inner Power and Spiritual Transformation (2023 Beginner’s Crash Course)
    KUNDALINI AWAKENING: Unlocking Inner Power and Spiritual Transformation (2023 Beginner’s Crash Course) Blossom Hopkins
  35. Empaths and Narcissists: Breaking Free from Gaslighting, Narcissistic Abuse, and Reclaiming Your Power as a Highly Sensitive Person
    Empaths and Narcissists: Breaking Free from Gaslighting, Narcissistic Abuse, and Reclaiming Your Power as a Highly Sensitive Person Andy Gardner
  36. Bioneers Series 2-08: Knowledge From Intimacy: Revaluing The Feminine
    Bioneers Series 2-08: Knowledge From Intimacy: Revaluing The Feminine Susan Griffin
  37. Summary of Dacher Keltner's Awe
    Summary of Dacher Keltner's Awe IRB Media
  38. The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth
    The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth Ingmar Gorman, PhD
  39. Wild Mothering: Finding Power, Spirit, and Joy in Birth and a Creative Motherhood
    Wild Mothering: Finding Power, Spirit, and Joy in Birth and a Creative Motherhood Tami Lynn Kent
  40. Healing all parts: My journey in trauma and bringing IFS to the Netherlands
    Healing all parts: My journey in trauma and bringing IFS to the Netherlands Annechien Scholte-van der Veen
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    4
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن