الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for Falling Asleep Easily - Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training

Falling Asleep Easily - Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training

المدة
0 س 36 د
اللغة
اللغة الإنجليزية
الصيغة
تصنيف

تطوير الذات

You can't find a way to sleep? Your body is restless? Your thoughts circle incessantly after you have closed your eyes? To help you fall asleep more easily, SyncSouls has developed a self-help audiobook for sleep disorders: A combination of a little fantasy journey, a relaxation picture in combination with a proven relaxation method, autosuggestion. This can help you to find mental and physical rest before falling asleep and to gently glide over to sleep. Beautiful, relaxing pictures are combined with effective, proven relaxation methods: You will receive a fantasy journey with autosuggestion afterwards, which will put you into deep relaxation and let you glide over into sleep. The sound of the sea is combined with soft, melodious and catchy relaxation music. The fine coordination of words, music and natural sounds intensifies the calming effect on your mind and body. The sea and the music continue to sound for a long time after the relaxation exercise, keeping you in your personal state of relaxation and, if you are not already resting in Morpheus' arms, letting you fall asleep gently and easily.

© 2020 SyncSouls (كتاب صوتي): 4251625989652

تاريخ النشر

كتاب صوتي: 20 أبريل 2020

واستمتع آخرون أيضًا...

  1. Lucid-Dreams & Trance-Vibes
    Lucid-Dreams & Trance-Vibes Moonsidebridge
  2. Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living
    Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living Timothy Willink
  3. Improve Your Thoughts: A Collection of Practical Tips and Actionable Advice to Improve Your Thoughts and Achieve Fulfilment in Life.
    Improve Your Thoughts: A Collection of Practical Tips and Actionable Advice to Improve Your Thoughts and Achieve Fulfilment in Life. Michael Shiva
  4. Touch of Tenderness | Meditation of the Senses
    Touch of Tenderness | Meditation of the Senses Eliza Nicholsby
  5. Illumined Understanding
    Illumined Understanding Berta Dandler
  6. Meditation: Its Theory and Practice
    Meditation: Its Theory and Practice Hari Prasad Shastri
  7. Nature’s Rhapsody Of Soothing Urban Rainfall Tunes Mixed With Melodic Piano Rhythms For Deep Calm & Emotional Healing: Experience Calm Nights for Enhanced Wellbeing Using Enhanced BGM 8D Audio
    Nature’s Rhapsody Of Soothing Urban Rainfall Tunes Mixed With Melodic Piano Rhythms For Deep Calm & Emotional Healing: Experience Calm Nights for Enhanced Wellbeing Using Enhanced BGM 8D Audio Selena Brooke
  8. How to be Ill and Get Well
    How to be Ill and Get Well Annie Call
  9. Shwas: Jeevan ke liye jagruk hon!
    Shwas: Jeevan ke liye jagruk hon! Atul Arya
  10. Yoga Nidra Scripts - Sensory Self Check: Individual Script
    Yoga Nidra Scripts - Sensory Self Check: Individual Script Uma Shaw
  11. How To Write Your Story in 30 Minutes a Day: easy prompts for personal history and memories
    How To Write Your Story in 30 Minutes a Day: easy prompts for personal history and memories Deb Graham
  12. Death to Beauty: The Transformative History of Botox
    Death to Beauty: The Transformative History of Botox Eugene M. Helveston
  13. Positive Life Answers: Optimism Habits Made Easy - Part 2
    Positive Life Answers: Optimism Habits Made Easy - Part 2 Dr. Mary Ann Mercer
  14. The New Loneliness: Nurturing Meaningful Connections When You Feel Isolated
    The New Loneliness: Nurturing Meaningful Connections When You Feel Isolated Cindi McMenamin
  15. Unmasking Fear: How Fears Are Our Gateways to Freedom
    Unmasking Fear: How Fears Are Our Gateways to Freedom Guryan Tighe
  16. Untying the Knot: Coping with the Breakup of a Non-Marital Relationship
    Untying the Knot: Coping with the Breakup of a Non-Marital Relationship Brian Gibson
  17. Thinking at the Speed of Bias: How to Shift Our Unconscious Filters
    Thinking at the Speed of Bias: How to Shift Our Unconscious Filters Sara Taylor
  18. Defeat Writer's Block: Think like a Pro Writer 6
    Defeat Writer's Block: Think like a Pro Writer 6 M.A. Lee
  19. Humans Who Teach: A Guide for Centering Love, Justice, and Liberation in Schools
    Humans Who Teach: A Guide for Centering Love, Justice, and Liberation in Schools Shamari Reid
  20. Have and Have Not: Kid’s Guide to Understanding Money
    Have and Have Not: Kid’s Guide to Understanding Money Patrice M Foster
  21. 100 Facts About Philosophy: English to Spanish
    100 Facts About Philosophy: English to Spanish Science-Based Language Learning Lab
  22. A Teacher's Guide to Learning Student Names: Why You Should, Why It’s Hard, How You Can
    A Teacher's Guide to Learning Student Names: Why You Should, Why It’s Hard, How You Can Michelle D. Miller
  23. HERBAL ANTIVIRALS: Empowering Yourself with the Knowledge of Herbal Antivirals
    HERBAL ANTIVIRALS: Empowering Yourself with the Knowledge of Herbal Antivirals Angela Winston
  24. Stop Chasing Happy: And Start Pursuing Your Purpose
    Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
  25. Roam Within: Macallah and the White World of Light
    Roam Within: Macallah and the White World of Light Maya Realm
  26. Authoring Future Voices: A Modern Guide to Writing, Publishing and Thriving as an Author in 2025
    Authoring Future Voices: A Modern Guide to Writing, Publishing and Thriving as an Author in 2025 Siddharth Sharma
  27. Service: The Act of Helping - Using Your Gifts to Benefit Others
    Service: The Act of Helping - Using Your Gifts to Benefit Others Esther Jameson
  28. Japanese Dream: Singer, Songwriter and Author from Kyoto, Japan
    Japanese Dream: Singer, Songwriter and Author from Kyoto, Japan Hidemi Woods
  29. Level Up Your Lesson Plans: Ignite the Joy of Learning with Fun and Educational Materials
    Level Up Your Lesson Plans: Ignite the Joy of Learning with Fun and Educational Materials Teresa K. Kwant
  30. Introducing Animals and Sounds: 動物の鳴き声
    Introducing Animals and Sounds: 動物の鳴き声 Amelia Rasen
  31. The Top 10 Short Stories - The 1920's - The English - The Men: The top ten short stories written in the 1920s by male authors from England
    The Top 10 Short Stories - The 1920's - The English - The Men: The top ten short stories written in the 1920s by male authors from England Hugh Walpole
  32. Keep Living
    Keep Living Loreal Chanel "LC" Palmer
  33. Financial Freedom Through Side Hustles: A Complete Beginner’s Guide: Discover Flexible Income Options for Your Lifestyle
    Financial Freedom Through Side Hustles: A Complete Beginner’s Guide: Discover Flexible Income Options for Your Lifestyle Liam Carter
  34. From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us
    From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us Kate MacLeod
  35. Fashion Forever: A Journey Through the Ever-Changing World of Style
    Fashion Forever: A Journey Through the Ever-Changing World of Style Daniele Oliva
  36. Reality Therapy: Facing Reality, Taking Responsibility
    Reality Therapy: Facing Reality, Taking Responsibility Vivian Westlake
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    4
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن