الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
اشترك الآن
Details page - Device banner - 894x1036
Cover for Flex Your Confidence Muscle: How to Overcome Your Limiting Beliefs and Finally Take Action

Flex Your Confidence Muscle: How to Overcome Your Limiting Beliefs and Finally Take Action

المدة
3 س 49 د
اللغة
اللغة الإنجليزية
الصيغة
تصنيف

تطوير الذات

I'm not enough. I don't deserve this. I’m not that smart. I’m annoying. I’m unworthy.

Do any of these thoughts sound familiar to you? Are you your own worst critic?

Janelle Lynnae shares her story with vulnerability and humor, guiding you to uncover the limiting beliefs rooted in childhood that keep you from living your dream life. It's time to release negative thought patterns, retrain your brain, and fully embrace the valuable badass within you!

This book is not for those wanting a cute, fluffy personal growth pep-talk. It's crafted for women ready to take tangible steps forward. Designed to help you slow down from the busyness of work, to-do lists, and social media, it encourages honest self-reflection about what's holding you back. Give yourself permission to authentically be the woman you were created to be, not who you think you should be. Allow yourself to dream again.

Consider this book a mirror that allows you to see more clearly the incredible woman you already are. Invest time in reflecting on your limiting beliefs, and intentionally choosing new truths. Through this, you'll empower yourself to create fresh and transformative results in your life.

It's time to be BOLD. It's time to own who you are. It's time to Flex Your Confidence Muscle!

© 2024 Merack Publishing (كتاب صوتي): 9798868706431

تاريخ النشر

كتاب صوتي: 30 يناير 2024

واستمتع آخرون أيضًا...

  1. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
    Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  2. Personal Life Contracts - Being Accountable To Yourself
    Personal Life Contracts - Being Accountable To Yourself Joel Fotinos
  3. Focus Your Life
    Focus Your Life Rick McDaniel
  4. Receiving The Fruits That Crisis Can Offer
    Receiving The Fruits That Crisis Can Offer Daphne Rose Kingma
  5. Finding Happiness: A Path to Self Acceptance
    Finding Happiness: A Path to Self Acceptance J. Patricia Gileno
  6. Wisdom for a Global Tribe
    Wisdom for a Global Tribe Alan Briskin
  7. Our Primary Connection With Divine Mind
    Our Primary Connection With Divine Mind Stephen Post
  8. Positive Life Answers: Motivation & Daily Routines for Success
    Positive Life Answers: Motivation & Daily Routines for Success Dr. Mary Ann Mercer
  9. Summary of Anna Quindlen's A Short Guide to a Happy Life
    Summary of Anna Quindlen's A Short Guide to a Happy Life IRB Media
  10. Moving Into Health Through Energy Healing
    Moving Into Health Through Energy Healing Jed Diamond, PhD
  11. An Integral View of Spiritual Experience
    An Integral View of Spiritual Experience Steve McIntosh, J.D.
  12. Authentic Work
    Authentic Work James Autry
  13. Saving America-Saving the World
    Saving America-Saving the World Helen Caldicott, M.D.
  14. Meditating in the Marketplace Or Living Ultimately
    Meditating in the Marketplace Or Living Ultimately Charles Garfield, Ph.D.
  15. Singer in the Real World
    Singer in the Real World Holly Near
  16. The True Spirit Of Poet And Mystic Robert Lax
    The True Spirit Of Poet And Mystic Robert Lax Michael N. McGregor
  17. Faith Without Religion: Bowing to the Mystery of Life
    Faith Without Religion: Bowing to the Mystery of Life Roger Housden
  18. Forgiveness Is the Path
    Forgiveness Is the Path Ronita Johnson
  19. The Physician Wellness Project: A Doctor's Roadmap to Job Satisfaction
    The Physician Wellness Project: A Doctor's Roadmap to Job Satisfaction Gregory Charlop, MD
  20. Walking The Four-Fold Way
    Walking The Four-Fold Way Angeles Arrien, Ph.D.
  21. Navigating Crisis With Mindfulness Practices
    Navigating Crisis With Mindfulness Practices Ronald Alexander, Ph.D.
  22. What Has Been Learned
    What Has Been Learned Michael Toms
  23. Finding a God that is Real
    Finding a God that is Real Nancy Ellen Abrams
  24. Living Into Our Greater Potential
    Living Into Our Greater Potential Thomas Huebl
  25. Warrior for Peace
    Warrior for Peace Danaan Parry
  26. The Power Of Circles
    The Power Of Circles Charles Garfield, Ph.D.
  27. From Religiosity To Spirituality
    From Religiosity To Spirituality Father Matthew Fox, Ph.D.
  28. Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self
    Build the Best Mental Version of Youself: Embrace Resilience, Master Your Mind, and Create Your Ultimate Self KR Goswami
  29. Anxiety Transformed: Prayer That Brings Enduring Change
    Anxiety Transformed: Prayer That Brings Enduring Change X. Nader Sahyouni
  30. The Search For Wisdom
    The Search For Wisdom Jacob Needleman, Ph.D.
  31. Weight Loss & Wellness: Meditations for a Healthier You
    Weight Loss & Wellness: Meditations for a Healthier You Kameta Media
  32. Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspective on Happiness, Wellbeing and Mental Health
    Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspective on Happiness, Wellbeing and Mental Health GKS
  33. CLEAN EATING MADE EASY: Simplify Your Journey to Healthier Living with Delicious Clean Eating Recipes (2024 Guide for Beginners)
    CLEAN EATING MADE EASY: Simplify Your Journey to Healthier Living with Delicious Clean Eating Recipes (2024 Guide for Beginners) ASH SHEPHERD
  34. Why Won't God Talk to Me?: Surprising Ways He Already Is
    Why Won't God Talk to Me?: Surprising Ways He Already Is Jenni DeWitt
  35. Anger and Stress Management God's Way
    Anger and Stress Management God's Way Wayne A. Mack
  36. Financial Miracle Prayers: 100 Dangerous Spiritual Warfare Prayers For Financial Blessings And Prosperity
    Financial Miracle Prayers: 100 Dangerous Spiritual Warfare Prayers For Financial Blessings And Prosperity Moses Omojola
  37. Unexpected Joy: Finding True Purpose Through Surrender
    Unexpected Joy: Finding True Purpose Through Surrender Kelly C. Miller
  38. Loving And Healing Your Beautiful Body
    Loving And Healing Your Beautiful Body Darca Lee Nicholson
  39. Happily Ever After: Living the Golden Years With Your Partner
    Happily Ever After: Living the Golden Years With Your Partner Lita Caine
  40. Stop Dieting and Love Your Body
    Stop Dieting and Love Your Body Carol Munter
  41. Cultivating Your Own Vitality
    Cultivating Your Own Vitality Deborah Zucker, ND
  42. The Windless Calm Of Tea
    The Windless Calm Of Tea James Norwood Pratt
  43. Central Sensitization and Sensitivity Syndromes: A Handbook for Coping
    Central Sensitization and Sensitivity Syndromes: A Handbook for Coping Amy Titani
  44. The Rhythm Of Healing
    The Rhythm Of Healing Reinhard Flatischler
  45. Healing Hands: The Essential Guide to a Career as a Mental Health Technician
    Healing Hands: The Essential Guide to a Career as a Mental Health Technician Well-Being Publishing
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    4
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن