الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for Increase Your Resilience: Become Mentally Stronger and Develop a Resilient Mind with Affirmations and Meditation

Increase Your Resilience: Become Mentally Stronger and Develop a Resilient Mind with Affirmations and Meditation

المدة
6 س 36 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

Do you find it difficult to mentally and emotionally recover from tough times? In life, we are bound to face many different kinds of challenges, but with the right tools, you can develop the fortitude to bounce back and move forward. By remaining optimistic about the future, you can learn to pull your life back together when it feels like it’s falling apart.

This program has been designed to toughen your mind and strengthen you emotionally.

This program can help you:

• Increase your ability to bounce back

• Become mentally stronger

• Develop a resilient mind

The audiobook includes:

• Chapters one to four: Listen to these daytime affirmations during any part of the day or evening.

• Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep.

Don’t let bad days or even bad years bring you down. You are in charge of your mind and therefore your destiny.

© 2024 Harita Patel (كتاب صوتي): 9781509472567

تاريخ النشر

كتاب صوتي: 24 يناير 2024

واستمتع آخرون أيضًا...

  1. Financial Hope: Principles for a Prosperous Financial Future
    Financial Hope: Principles for a Prosperous Financial Future Dakota Grady
  2. The Shocking Truth about Health Myths
    The Shocking Truth about Health Myths Zoey Fraisers
  3. The Resilient Shift: Thriving Through Change and Adversity
    The Resilient Shift: Thriving Through Change and Adversity Caleb David
  4. No Longer Denying Sexual Abuse: Making the Choices That Can Change Your Life
    No Longer Denying Sexual Abuse: Making the Choices That Can Change Your Life Kim O'Hara
  5. Unveiled Skies: Conquering Emotional Battles
    Unveiled Skies: Conquering Emotional Battles Joseph Rojas
  6. The Nacklace
    The Nacklace Dinesh Redhu
  7. Stillborn: Grieving and Remembering the Little Ones We Lost
    Stillborn: Grieving and Remembering the Little Ones We Lost Stacey Wilmore
  8. Staying Focused: How To Effectively Eliminate The Weapons Of Mass Distraction
    Staying Focused: How To Effectively Eliminate The Weapons Of Mass Distraction Madison Taylor
  9. Living Your Destiny: Learn how to release the favor of God while walking out your purpose
    Living Your Destiny: Learn how to release the favor of God while walking out your purpose Dr. Shirley K. Clark
  10. The Connection Between Muscle and Fitness
    The Connection Between Muscle and Fitness Jax Damon, A,C.E
  11. Breaking the Silence: Promoting Mental Health Awareness for Everyone: Foster Understanding, Reduce Stigma, and Support Each Other
    Breaking the Silence: Promoting Mental Health Awareness for Everyone: Foster Understanding, Reduce Stigma, and Support Each Other Ava Thompson
  12. Transform Your Kids' Lives: The Science Behind Their Independence: "Empower Your Children! Dive into transformative audio insights that inspire independence and confidence."
    Transform Your Kids' Lives: The Science Behind Their Independence: "Empower Your Children! Dive into transformative audio insights that inspire independence and confidence." Bastian Redmoor
  13. The Proven Method For Getting Your Kid to Sleep, Eat and Play Happily
    The Proven Method For Getting Your Kid to Sleep, Eat and Play Happily Deanna Mason
  14. American Legends: Fact Versus Fiction: Voices Leveled Library Readers
    American Legends: Fact Versus Fiction: Voices Leveled Library Readers Terry Miller Shannon
  15. Cheerfulness: Spreading Joy through a Positive Attitude
    Cheerfulness: Spreading Joy through a Positive Attitude Esther Jameson
  16. Managing Stress: Essential Strategies for a Balanced and Peaceful Life: Discover calm, boost resilience, and reclaim your well-being
    Managing Stress: Essential Strategies for a Balanced and Peaceful Life: Discover calm, boost resilience, and reclaim your well-being Samuel Price
  17. Conquering Anxiety: Your Guide to Finding Peace and Freedom: Practical strategies for a calmer, more fulfilling life
    Conquering Anxiety: Your Guide to Finding Peace and Freedom: Practical strategies for a calmer, more fulfilling life Victoria Hayes
  18. Reflection: Contemplating Your Actions and Choices
    Reflection: Contemplating Your Actions and Choices Esther Jameson
  19. Enabling Empowerment: A Leadership Playbook for Ending Micromanagement and Empowering Decision-Makers
    Enabling Empowerment: A Leadership Playbook for Ending Micromanagement and Empowering Decision-Makers Chris Seifert
  20. A Simple Matter of Hope and Joy
    A Simple Matter of Hope and Joy Nathan Menoian
  21. Discover Your Potential: The Path to Greater Success: Elevate Your Success Journey! Harness Audio Lessons for Peak Performance.
    Discover Your Potential: The Path to Greater Success: Elevate Your Success Journey! Harness Audio Lessons for Peak Performance. Leonard Wrenford
  22. Life, Learn, Grow: How to Keep Moving Forward
    Life, Learn, Grow: How to Keep Moving Forward Caleb David
  23. The Apostles of the Spirit: The Road to Recovery
    The Apostles of the Spirit: The Road to Recovery
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    3.5
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
    3
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

$9.99 /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

$83.88 /سنة

7 أيام مجانًا
وفر 30%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

$53.64 /6 أشهر

7 أيام مجانًا
وفر 11%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن