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Cover for Insomnia No More: A Comprehensive Meditation Program for Deep Sleep: Discover the Power of Meditation to Overcome Insomnia for Good.

Insomnia No More: A Comprehensive Meditation Program for Deep Sleep: Discover the Power of Meditation to Overcome Insomnia for Good.

المدة
11 س 35 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

Improve Sleep Quality: This course explores the importance of sleep & its impact on health. Learn yogic breathing practices, meditation, & lifestyle changes to restore natural rhythms, overcome sleep problems, & gain sharper mental function, abundant energy, positive mood, & alertness. Ideal for those with occasional or chronic insomnia.

© 2023 Nivritti Yoga (كتاب صوتي): 9798368921945

تاريخ النشر

كتاب صوتي: 2 أكتوبر 2023

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