اشترك الآن

الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for It Starts with You: How to find lasting peace and happiness
جرب مجانا

It Starts with You: How to find lasting peace and happiness

جرب مجانا
2 تقييمات

5

المدة
5 س 33 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

The secret to happiness is closer than you think…

The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformative journey towards self-love, peace, and joy. With invaluable insights and practical takeaways, you’ll discover how to find self-acceptance, trust your intuition and gain the purpose and peace you deserve. This book is a treasure trove of tools designed to help you:

Reclaim your power: • Embrace your unique gifts and strengths. Cultivate self-love: • Nurture your inner beauty and worthiness. Connect with your higher self: • Tap into your intuition and spiritual wisdom. Build meaningful relationships: • Foster love and compassion in your life.

Creating a beautiful, love-filled life starts with you – and it begins right here.

© 2025 Thorsons (كتاب صوتي): 9780008733278

تاريخ النشر

كتاب صوتي: 10 أبريل 2025

الوسوم

واستمتع آخرون أيضًا...

  1. Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable
    Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
  2. Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma
    Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
  3. Turn Toward the Sun: Releasing What If and Embracing What Is
    Turn Toward the Sun: Releasing What If and Embracing What Is Mandy Hale
  4. Life under Pressure: The Social Roots of Youth Suicide and What to Do About Them
    Life under Pressure: The Social Roots of Youth Suicide and What to Do About Them Seth Abrutyn
  5. The Quiet Achiever: Your Journey to Authentic Confidence
    The Quiet Achiever: Your Journey to Authentic Confidence Linda Raynier
  6. Head, Heart, and Hands Listening in Coach Practice: The Listening Coach
    Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
  7. Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It
    Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It Christy Boulware
  8. The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want
    The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want Ximena Vengoechea
  9. A Pedagogy of Kindness
    A Pedagogy of Kindness Catherine J. Denial
  10. Stop Chasing Happy: And Start Pursuing Your Purpose
    Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
  11. The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors Rebecca E. Williams, PhD
  12. Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
    Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives Sharon Martin, DSW, LCSW
  13. How to be Ill and Get Well
    How to be Ill and Get Well Annie Call
  14. Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires
    Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires Tracey Gee
  15. Master Your Relationship Anxiety
    Master Your Relationship Anxiety Georgie Collinson
  16. The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy
    The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy Tina Lifford
  17. The Moment of Alignment: The Precise Moment Where Intention Becomes Reality
    The Moment of Alignment: The Precise Moment Where Intention Becomes Reality Dr. Peggy McColl
  18. Onward: Cultivating Emotional Resilience in Educators
    Onward: Cultivating Emotional Resilience in Educators Elena Aguilar
  19. Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering
    Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Terri Messman, PhD
  20. The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
    The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain Molly Bradley Schiffer, LCPC
  21. Trauma-Focused CBT for Children and Adolescents: Treatment Applications
    Trauma-Focused CBT for Children and Adolescents: Treatment Applications Anthony P. Mannarino
  22. Have You Ever Wondered?: Finding the Everyday Clues to Meaning, Purpose, and Spirituality
    Have You Ever Wondered?: Finding the Everyday Clues to Meaning, Purpose, and Spirituality Andy Bannister
  23. The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience
    The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience Terri S. Watson, PsyD
  24. Death to Beauty: The Transformative History of Botox
    Death to Beauty: The Transformative History of Botox Eugene M. Helveston
  25. She Who Wins: Ditch Your Inner “Good Girl”, Overcome Uncertainty, and Win At Your Life
    She Who Wins: Ditch Your Inner “Good Girl”, Overcome Uncertainty, and Win At Your Life Renee Bauer
  26. Journaling for Spiritual Growth: Six Weeks to Build a Habit That Fosters Spiritual and Emotional Maturity
    Journaling for Spiritual Growth: Six Weeks to Build a Habit That Fosters Spiritual and Emotional Maturity Marc Alan Schelske
  27. Life Beyond Fear: Unlocking Kingdom Courage in a Worry-Filled World
    Life Beyond Fear: Unlocking Kingdom Courage in a Worry-Filled World Vernon Gordon
  28. A Right Brain Awakening: What Grief Taught A Heartbroken Engineer
    A Right Brain Awakening: What Grief Taught A Heartbroken Engineer John Lodal
  29. The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
    The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment Alphonsus Obayuwana, MD, PhD, CPC
  30. Aftershock: How Past Events Shake Up Your Life Today
    Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
  31. Too Young to Be Old: Love, Learn, Work, and Play as You Age
    Too Young to Be Old: Love, Learn, Work, and Play as You Age Nancy K. Schlossberg, EdD
  32. The Hustle Cure: The New Approach to Burnout and Productivity for Women
    The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
  33. The Life You Were Reborn to Live: Dismantling 12 Lies That Rob Your Intimacy with God
    The Life You Were Reborn to Live: Dismantling 12 Lies That Rob Your Intimacy with God Gary Thomas
  34. You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
    You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being Beth Kurland
  35. The Anxiety and Phobia Workbook: Revised & Updated 8th Edition
    The Anxiety and Phobia Workbook: Revised & Updated 8th Edition Edmund J. Bourne, PhD
  36. The Psychology of the Teenage Brain
    The Psychology of the Teenage Brain John Coleman
  37. Meditations for Women Who Do Too Much - Revised Edition
    Meditations for Women Who Do Too Much - Revised Edition Anne Wilson Schaef
  38. Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love
    Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love Rachel Kaplan
  39. Liquid Light: Ayahuasca Spirituality and the Santo Daime Tradition
    Liquid Light: Ayahuasca Spirituality and the Santo Daime Tradition G. William Barnard
  40. Couple's Tao Te Ching, The: Ancient Advice for Modern Lovers
    Couple's Tao Te Ching, The: Ancient Advice for Modern Lovers William Martin
  41. How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him
    How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him Ann Wilson
  42. The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing Tiffany Bluhm
  43. Which Way Is Up?: Finding Heart in the Hardest of Times
    Which Way Is Up?: Finding Heart in the Hardest of Times Susan Gillis Chapman
  44. Finding Fortunato: How a Peruvian Adventure Inspired the Sweet Success of a Family Chocolate Business
    Finding Fortunato: How a Peruvian Adventure Inspired the Sweet Success of a Family Chocolate Business Adam Pearson
  45. A Newport Christmas
    A Newport Christmas Cindy Nichols
  46. Cultivating the Doula Heart: Essentials of Compassionate Care
    Cultivating the Doula Heart: Essentials of Compassionate Care Francesca Lynn Arnoldy
  47. Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder
    Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder Carolyn Black Becker
  48. The Truth About Trauma: Break Patterns, Build Resilience, and Restore Joy
    The Truth About Trauma: Break Patterns, Build Resilience, and Restore Joy Lisa Collins, EdD
  49. The Heart of Work
    The Heart of Work Anuj Datta
  50. Seeking Out Goodness: Finding the True and Beautiful All around You
    Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
  51. You're Not 'Fat', You're On Fire: The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You
    You're Not 'Fat', You're On Fire: The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You Stephen Perrine
  52. The Sacred Feminine Through the Ages: Voices of Visionary Women on Power and Belief
    The Sacred Feminine Through the Ages: Voices of Visionary Women on Power and Belief Paula Marvelly

ابدأ بالكتاب الأول

عرض جميع العناوين
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    3.5
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
    3
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

$9.99 /شهر

7 أيام مجانًا

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

$83.88 /سنة

7 أيام مجانًا
وفر 30%

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

$53.64 /6 أشهر

7 أيام مجانًا
وفر 11%

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن
الشركة
استكشف
روابط مفيدة
اللغة والمنطقة

  • عربي

  • الإمارات العربية المتحدة

  • app_store_button
  • google_play_button
تابعنا