اشترك الآن

الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for Mastering Mental Toughness: The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience
جرب مجانا

Mastering Mental Toughness: The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience

جرب مجانا
المدة
3 س 28 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

Conquer Adversity, Cultivate Strength, and Forge Your Path to Success

Set out on a transformative journey to achieve unwavering resilience with Mastering Mental Toughness. With a blend of psychology, neurology, and personal development, this guide empowers you with the abilities to conquer challenges and achieve your complete potential. Through practical exercises, proven strategies, and inspiring examples, learn to reframe challenges, build self-belief, and cultivate relentless determination.

Discover stress management techniques, emotional regulation, and effective goal-setting methods. Whether you're an athlete, an entrepreneur, or seeking personal growth, this book provides the essential tools to rise above obstacles. Tap into your limitless potential, unlock inner strength, and create a life of resilience, success, and fulfillment.

© 2024 IVA Publishing (كتاب صوتي): 9798868641800

تاريخ النشر

كتاب صوتي: 27 فبراير 2024

الوسوم

واستمتع آخرون أيضًا...

  1. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
    Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  2. Closing the Apps: How to be Mindful at Work and at Home
    Closing the Apps: How to be Mindful at Work and at Home Pandit Dasa
  3. Time Matters: 21 Mistakes I Have Made and How to Avoid Them
    Time Matters: 21 Mistakes I Have Made and How to Avoid Them Jerry Nichols
  4. Change Your Habit Meditation - Self-Made Transformer: Control your Brain & emotions effortlessly, talk to your subconscious mind, Reach your goals, coaching session, master behaviours time work
    Change Your Habit Meditation - Self-Made Transformer: Control your Brain & emotions effortlessly, talk to your subconscious mind, Reach your goals, coaching session, master behaviours time work Think and Bloom
  5. Awaken, A simple guidebook to empowerment
    Awaken, A simple guidebook to empowerment Gini Eagle
  6. Balance: Positioning Yourself to Do All Things Well
    Balance: Positioning Yourself to Do All Things Well Touré Roberts
  7. Self Esteem Workbook: Self Confidence, Self Help for Man and For Woman, N.L.P exercises
    Self Esteem Workbook: Self Confidence, Self Help for Man and For Woman, N.L.P exercises Max Gimson
  8. How to Analyze People: The Ultimate Guide to Influence Anyone Using Persuasion and Body Language Techniques.
    How to Analyze People: The Ultimate Guide to Influence Anyone Using Persuasion and Body Language Techniques. Matt Walton
  9. Living a Life of Contentment Bundle: 2 in 1 Bundle: Cultivate Contentment and Living the Simple Life
    Living a Life of Contentment Bundle: 2 in 1 Bundle: Cultivate Contentment and Living the Simple Life Kate Gunner
  10. Education Past 50: Never Too Old To Learn Something New
    Education Past 50: Never Too Old To Learn Something New Drew Logan
  11. Accelerated Learning: The Ultimate Guide to Remembering Anything Faster, Longer, Better! Boost Your Photographic Memory, Productivity, Double Reading Speed and Remember Names Better
    Accelerated Learning: The Ultimate Guide to Remembering Anything Faster, Longer, Better! Boost Your Photographic Memory, Productivity, Double Reading Speed and Remember Names Better Rick Gladwell
  12. Aging Hacks Bundle: 2 in 1 Bundle: Science of Longevity and Anti-Aging Secrets
    Aging Hacks Bundle: 2 in 1 Bundle: Science of Longevity and Anti-Aging Secrets Anny Grayson
  13. Summary of Boundaries: When to Say Yes, How to Say No To Take Control of Your Life
    Summary of Boundaries: When to Say Yes, How to Say No To Take Control of Your Life Humberto Bravo
  14. Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills
    Effective Communication for Couples: How to Improve Your Marriage or Relationship in a Week, Combining Emotional Management, Empathic Listening and Conversational Skills Sophie Irvine
  15. Self-Discipline & Self-Esteem - 2 Books in 1: The Ultimate Self-Help Workbook Bundle
    Self-Discipline & Self-Esteem - 2 Books in 1: The Ultimate Self-Help Workbook Bundle Kristin Branden
  16. The Play Book: How to Get in the Habit of Good Health
    The Play Book: How to Get in the Habit of Good Health Janet Omstead
  17. Healthy and Active: Develop Healthier Habits, Get Motivated to Eat Clean and Stay Fit for Life with Affirmations and Hypnosis
    Healthy and Active: Develop Healthier Habits, Get Motivated to Eat Clean and Stay Fit for Life with Affirmations and Hypnosis Elizabeth Snow
  18. Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days
    Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days Georgie Hoffman
  19. Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups
    Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups Aaron Taylor
  20. Stress Fitness Vol. 2: How to Harness Stress… Free Yourself From Unwanted Behaviors
    Stress Fitness Vol. 2: How to Harness Stress… Free Yourself From Unwanted Behaviors Emmett Miller
  21. Detox Your Life: Learning to Focus On You: Find Yourself and Be Yourself; You Matter A Lot
    Detox Your Life: Learning to Focus On You: Find Yourself and Be Yourself; You Matter A Lot Bianca Barlowe
  22. The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith
    The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith Zondervan
  23. The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself
    The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself Jonathan Blackwell
  24. Body by God: The Owner's Manual for Maximized Living
    Body by God: The Owner's Manual for Maximized Living Ben Lerner
  25. Accelerated Learning with Emotional Intelligence: Master Emotional Agility to Use Advanced Learning Strategies to Speed Reading, Memory Improvement, Greater Retention and Systematic Expertise
    Accelerated Learning with Emotional Intelligence: Master Emotional Agility to Use Advanced Learning Strategies to Speed Reading, Memory Improvement, Greater Retention and Systematic Expertise Mary L. Poulsen
  26. The Affluent Entrepreneur: 20 Proven Principles for Achieving Prosperity
    The Affluent Entrepreneur: 20 Proven Principles for Achieving Prosperity Patrick Snow
  27. Stress Management: 7 Simple Steps to Eliminate Uncontrollable Stress, Anxiety and Fear by Understanding Psychology and Emotional Intelligence with Mindfulness and Meditation
    Stress Management: 7 Simple Steps to Eliminate Uncontrollable Stress, Anxiety and Fear by Understanding Psychology and Emotional Intelligence with Mindfulness and Meditation Timothy Willink
  28. Mental Toughness: 2 Books in 1: Self-Discipline, Stoicism
    Mental Toughness: 2 Books in 1: Self-Discipline, Stoicism Marcus Holt
  29. Discover Your Happy Place: Your Way to Health and Wellness
    Discover Your Happy Place: Your Way to Health and Wellness David Griffiths
  30. Lose weight with emotional intelligence: Guide on how to follow a diet without suffering from anxiety disorders and moments of stress, improving your self-esteem and saying goodbye forever to the metabolic syndrome!
    Lose weight with emotional intelligence: Guide on how to follow a diet without suffering from anxiety disorders and moments of stress, improving your self-esteem and saying goodbye forever to the metabolic syndrome! Leo Hill
  31. Audio Nuggets: How To Develop A Deeper Voice
    Audio Nuggets: How To Develop A Deeper Voice Alfred C. Martino
  32. Self-Discipline: The Blueprint to Achieve Goals, Solve the Procrastination Puzzle and Cure Addiction and Laziness with these Powerful Everyday Habits and Daily Exercises
    Self-Discipline: The Blueprint to Achieve Goals, Solve the Procrastination Puzzle and Cure Addiction and Laziness with these Powerful Everyday Habits and Daily Exercises George Dieter Filip
  33. Communication: The Ultimate Guide to Being Great at Conversations, Boosting Your Social Skills, Mastering Small Talk and Becoming Skillful at Reading Body Language
    Communication: The Ultimate Guide to Being Great at Conversations, Boosting Your Social Skills, Mastering Small Talk and Becoming Skillful at Reading Body Language Matt Holden
  34. Stress Fitness Vol. 1: Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak
    Stress Fitness Vol. 1: Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak Emmett Miller
  35. Stress Management for Better Life Balance
    Stress Management for Better Life Balance Dr. Kimberly Alyn
  36. How to Deal with Difficult People: An Essential Guide of Simple Strategies to Deal with Difficult People at Work and Life in General
    How to Deal with Difficult People: An Essential Guide of Simple Strategies to Deal with Difficult People at Work and Life in General John Munford
  37. Stress Less: A Guide to Managing Life's Pressures
    Stress Less: A Guide to Managing Life's Pressures Fiona Zenith
  38. Embracing the Morning: A Simple Start: Win the Morning to Win the Day!
    Embracing the Morning: A Simple Start: Win the Morning to Win the Day! Jonathan Blackwell
  39. The 5 Steps to Peak Performance: The Secret to Overcoming Limiting Beliefs
    The 5 Steps to Peak Performance: The Secret to Overcoming Limiting Beliefs Larry Iverson
  40. Being Debt Free: Eliminate Your Debt With Hypnosis
    Being Debt Free: Eliminate Your Debt With Hypnosis Hanna Wolfe
  41. Navigating Tough Personalities: A Guide to Understanding and Managing Difficult Interactions
    Navigating Tough Personalities: A Guide to Understanding and Managing Difficult Interactions Emily Johnson
  42. How To Stop Overthinking - Learn Methods To Focus On What Really Matters To Eliminate Stress, Anxiety, And Unnecessary Worry: ( Edición Extendida )
    How To Stop Overthinking - Learn Methods To Focus On What Really Matters To Eliminate Stress, Anxiety, And Unnecessary Worry: ( Edición Extendida ) The Sapiens Network
  43. discipline on a next level
    discipline on a next level Ed Peters
  44. Ted’s motivation 21 years of personal inspiration: Unleashing Inner Power & Igniting Boundless Potential
    Ted’s motivation 21 years of personal inspiration: Unleashing Inner Power & Igniting Boundless Potential Teddy Kelemwork
  45. Inner Peace Manual
    Inner Peace Manual Rev. Dr. Cindy Paulos
  46. Financial Health, Emotional Wealth: Mastering the Economics of Financial & Emotional Wellness
    Financial Health, Emotional Wealth: Mastering the Economics of Financial & Emotional Wellness William G. DeFoore

ابدأ بالكتاب الأول

عرض جميع العناوين
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    3.5
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
    3
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن
الشركة
استكشف
روابط مفيدة
اللغة والمنطقة

  • عربي

  • الإمارات العربية المتحدة

  • app_store_button
  • google_play_button
تابعنا