Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
الاستماع والقراءة
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- اقرأ واستمع إلى ما تريده
- أكثر من مليون عنوان
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Meditation Workshop
- تأليف
- مع:
- دار النشر
- 21 تقييمات
4.1
- المدة
- 0 س 53 د
- اللغة
- الإنجليزية
- الصيغة
- تصنيف
تطوير الذات
Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, popular meditation teacher and internationally acclaimed author. In Meditation Workshop, Philip introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind. Included are a specially recorded guided meditation and detailed sleeve notes by Philip, as well as music by Chris Conway.
© 2013 Paradise Music & Media (كتاب صوتي): 9781483095509
تاريخ النشر
كتاب صوتي: 1 يونيو 2013
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