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Cover for Meditations to Get Organised with ADHD

Meditations to Get Organised with ADHD

المدة
1 س 14 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

© 2022 Mental Health Publishing (كتاب صوتي): 9798822664869

تاريخ النشر

كتاب صوتي: 7 ديسمبر 2022

الوسوم

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