A Mindful Journey for Women: Meditations for ADHD Deepak Bhosle
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Meditations to Get Organised with ADHD
- تأليف
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- دار النشر
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- 1 س 14 د
- اللغة
- اللغة الإنجليزية
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- تصنيف
تطوير الذات
This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.
© 2022 Mental Health Publishing (كتاب صوتي): 9798822664869
تاريخ النشر
كتاب صوتي: 7 ديسمبر 2022
الوسوم
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