Mediterranean Diet for Beginners: A Concise Guide and Proven Mediterranean Recipes for Lasting Weight Loss

Look Great and Live Healthy While Enjoying the Classic Mediterranean Lifestyle!

In this book, you’ll discover a vast array of powerful tips and techniques for getting the body you’ve always wanted!

Inside, you’ll learn to create:

- Hearty Breakfasts

- Appetizing Soups and Salads

- Satisfying Main Courses

- Delectable Desserts

- and even Quick and Easy Snacks!

You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!

Don’t wait another moment to enjoy the slim, healthy body you deserve – Get your copy of Mediterranean Diet right away!

© 2020 Author's Republic (كتاب صوتي): 9781662115363

تاريخ النشر

كتاب صوتي: 20 مايو 2020