الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Menopausing: The positive roadmap to your second spring

19 التقييمات

4.3

المدة
9H 45دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Winner of The British Book Awards 2023 Overall Book of the Year‘We can’t wait for this.’ RedMenopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.

Why is no one talking about this? Who has the correct information? And how can we get it?

That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’

For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.

Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.

No more scaremongering: • just evidence-based info No shame: • real women, real menopause stories, real empathy, real community Honest, no-holds-barred advice: • Dry vagina? Zero sex drive? Hair loss? We’ve got it covered The start of a movement: • to get everyone talking about the menopause in every home, GP surgery and workspace

TO BE SOLD IN 9 DIFFERENT LANGUAGES!

Davina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022

© 2022 HQ (دفتر الصوت ): 9780008517809

تاريخ الإصدار

دفتر الصوت : 15 سبتمبر 2022

واستمتع آخرون أيضًا...

  1. Three Women Lisa Taddeo
  2. The Mayo Clinic Menopause Solution: A Doctor's Guide To Relieving Hot Flashes, Enjoying Better Sex, etc. Stephanie S. Faubion
  3. The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond Stephanie Faubion, M.D.
  4. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  5. Menopause: All you need to know in one concise manual Louise Newson
  6. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  7. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  8. The M Word: How to Thrive in Menopause Dr. Ginni Mansberg
  9. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  10. Nothing to See Here Kevin Wilson
  11. Sorrow and Bliss: A Novel Meg Mason
  12. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  13. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  14. How to Make Disease Disappear Rangan Chatterjee
  15. The Natural Menopause Solution Melinda Ring
  16. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  17. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  18. The Love Songs of W.E.B. Du Bois Honorée Fanonne Jeffers
  19. Why Has Nobody Told Me This Before? Julie Smith
  20. We Should All Be Feminists Chimamanda Ngozi Adichie
  21. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  22. Finding Me: A Memoir Viola Davis
  23. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  24. Eleanor Oliphant is Completely Fine Gail Honeyman
  25. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  26. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  27. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  28. The Dutch House: A Novel Ann Patchett
  29. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  30. The Keeper of Lost Things: A Novel Ruth Hogan
  31. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  32. My Dark Vanessa: A Novel Kate Elizabeth Russell
  33. The Alice Network: A Novel Kate Quinn
  34. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  35. A Woman Is No Man: A Novel Etaf Rum
  36. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  37. What I Know for Sure Oprah Winfrey
  38. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  39. Half of a Yellow Sun Chimamanda Ngozi Adichie
  40. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  41. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  42. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  43. The Song of Achilles: A Novel Madeline Miller
  44. Noise Daniel Kahneman
  1. A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن