الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Mom Your Way: Judgment-Free Wisdom to Empower New Moms

المدة
2H 42دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

From the CEO of Mommy’s Bliss comes a book for new moms that’s not about the baby. It’s about you, mama. You might be just a few days out of the hospital or months into your sleep-deprived postpartum journey when the realization hits you: life as you know it—your whole identity—will never be the same. Mom Your Way will guide you through this fundamental shift into new motherhood. With a healthy dose of humor and comforting best-friend energy, Yasmin Kaderali shares judgment-free wisdom for navigating your postpartum life. Based on Yasmin’s years serving moms at the helm of the wellness brand Mommy’s Bliss—and her own experience as the mom of two little boys—Mom Your Way dishes the dirt on what to expect in your postpartum months and offers useful advice on caring for your new self, from managing sleep and emotions to dealing with body changes that no one really talks about. You’ll learn about building your support network, setting boundaries with family and friends, resisting labels, and banishing mom guilt. Throughout, Yasmin offers relatable anecdotes, simple tips, trusted product recommendations, and journaling prompts to help you thrive in the fourth trimester and beyond.

© 2024 Dreamscape Media (دفتر الصوت ): 9781666666939

تاريخ الإصدار

دفتر الصوت : 9 يوليو 2024

واستمتع آخرون أيضًا...

  1. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  2. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
  3. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  4. Parenting with Temperament in Mind: Navigating the Challenges and Celebrating Your Child’s Strengths (APA LifeTools Series) Liliana J. Lengua PhD
  5. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children Lauren Elizabeth Stauble
  6. Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty Tovah P. Klein Phd
  7. Invisible Labor: The Untold Story of the Cesarean Section Rachel Somerstein
  8. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  9. Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night Sarah Bragg
  10. Love Your Kids Without Losing Yourself: 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout Morgan Cutlip
  11. Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  12. Motherkind Zoe Blaskey
  13. Ain’t That A Mother: Postpartum, Palsy, and Everything in Between Adiba Nelson
  14. Parenting is Hard AF: 53 Affirmations for Black Parents Who Struggle Jamal J. Myrick, Ed.D
  15. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  16. More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite
  17. Mind in the Making: The Seven Essential Life Skills Every Child Needs Ellen Galinsky
  18. Grow Up: Becoming the Parent Your Kids Deserve Gary John Bishop
  19. Being at Your Best When Your Kids Are at Their Worst: Practical Compassion in Parenting Kim John Payne, MED
  20. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  21. Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Allie Casazza
  22. Listen: How to Find the Words for Tender Conversations Kathryn Mannix
  23. How to Get Your Teenager Out of Their Bedroom: The ultimate tools and strategies for understanding, connecting with and being there for your teenager Anita Cleare
  24. How to be Sad: The Key to a Happier Life Helen Russell
  25. The Half of It: Exploring the Mixed-Race Experience Nicole Ocran
  26. Unashamed: Notes From the Diary of a Sex Therapist Neha Bhat
  27. The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight Dr. Dan B. Allender
  28. Maybe You're The Problem: It's Time To Take Control Of Your Life. Jack Williamson
  29. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  30. Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
  1. A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن