The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More Michael A. Tompkins, PhD, ABPP
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On Being Nice: This guidebook explores the key themes of 'being nice' and how we can achieve this often overlooked accolade.
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RECONSIDERS NICENESS • as a powerful and effective quality. A PRACTICAL GUIDE • to practicing kindness and empathy in a chaotic world. ENCOURAGING AND OPTIMISTIC • designed to resonate with everyone. SERIES EDITED BY ALAIN DE BOTTON, • founder of The School of Life.
© 2020 The School of Life (كتاب إلكتروني): 9780995753556
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كتاب إلكتروني: 28 يوليو 2020
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