A Country Doctor Sarah Orne Jewett
PHDA na prática
- تأليف
- دار النشر
- اللغة
- الإسبانية
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تطوير الذات
PHDA na Prática - 80 Dicas para Melhorar a Tua Vida é o guia indispensável para adultos com PHDA que procuram soluções aplicáveis e transformadoras. Rui Pedro Ribeiro, fundador da PHDA Portugal, apresenta 80 dicas que cobrem desde produtividade até bem-estar emocional, com um bónus exclusivo de 30 dicas dedicadas às mulheres. Este livro ecoa a mensagem da PHDA Portugal: com pequenas adaptações diárias, é possível transformar o caos da PHDA em equilíbrio, promovendo autonomia, bem-estar e uma vida com mais qualidade.
© 2025 Editorial Autografía (كتاب إلكتروني): 9791387997120
تاريخ النشر
كتاب إلكتروني: 1 أكتوبر 2025
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