Protein Powder Cooking . . . Beyond the Shake: 200 Delicious Recipes to Supercharge Every Dish with Whey, Soy, Casein and More

Ditch boring protein shakes and learn how to craft quick and hearty, protein-packed treats that boost metabolism and build muscle.

The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as:

•Sweet Potato Pancakes •Peaches and Cream Smoothie •Chocolate Banana Nut Bread •Baked Buttery Dumplings •Bacon and Shallot Rolls •Quick Homemade Tomato Sauce •Caramel Raisin Bread Pudding •Fig Walnut Coffee Cake

© 2016 Ulysses Press (كتاب إلكتروني): 9781612435404

تاريخ النشر

كتاب إلكتروني: 12 يناير 2016