الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for Recovery: Freedom From Our Addictions

Recovery: Freedom From Our Addictions

221 تقييمات

4.3

المدة
7 س 50 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

The Number One Sunday Times Bestseller, written and read by Russell Brand.

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.

What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what?

My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame.

The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you.

This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps.

© 2017 Macmillan Digital Audio (كتاب صوتي): 9781509850877

تاريخ النشر

كتاب صوتي: 21 سبتمبر 2017

واستمتع آخرون أيضًا...

  1. Mentors: How to Help and Be Helped
    Mentors: How to Help and Be Helped Russell Brand
  2. The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth
    The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth M. Scott Peck
  3. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
    The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Dr. Mike Dow
  4. The Art of Happiness: A Handbook for Living
    The Art of Happiness: A Handbook for Living His Holiness the Dalai Lama
  5. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
    Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
  6. This Naked Mind
    This Naked Mind Annie Grace
  7. Breaking Addiction: A 7-Step Handbook for Ending Any Addiction
    Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Lance M. Dodes
  8. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  9. The Essence of Happiness: A Guidebook for Living
    The Essence of Happiness: A Guidebook for Living His Holiness the Dalai Lama
  10. The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good
    The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
  11. Ethics 101: From Altruism and Utilitarianism to Bioethics and Political Ethics, an Exploration of the Concepts of Right and Wrong
    Ethics 101: From Altruism and Utilitarianism to Bioethics and Political Ethics, an Exploration of the Concepts of Right and Wrong Brian Boone
  12. Drink: The Intimate Relationship Between Women and Alcohol
    Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
  13. Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients
    Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients Elaine N. Aron
  14. The Art of Breathing
    The Art of Breathing Dr Danny Penman
  15. The Power of Positive Dog Training
    The Power of Positive Dog Training Pat Miller
  16. How to See Yourself As You Really Are
    How to See Yourself As You Really Are His Holiness the Dalai Lama
  17. Carry On, Warrior: Thoughts on Life Unarmed
    Carry On, Warrior: Thoughts on Life Unarmed Glennon Doyle Melton
  18. The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
    The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage
  19. Almost a Psychopath: Do I (Or Does Someone I Know) Have a Problem With Manipulation and Lack of Empathy?
    Almost a Psychopath: Do I (Or Does Someone I Know) Have a Problem With Manipulation and Lack of Empathy? James Silver
  20. Hi, Anxiety: Life With a Bad Case of Nerves
    Hi, Anxiety: Life With a Bad Case of Nerves Kat Kinsman
  21. The Heart of Tantric Sex: A Unique Guide to Love and Sexual Fulfillment
    The Heart of Tantric Sex: A Unique Guide to Love and Sexual Fulfillment Diana Richardson
  22. The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom
    The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom Julia Cameron
  23. Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special
    Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special Dr. Craig Malkin
  24. Zak George’s Dog Training Revolution: The Complete Guide to Raising the Perfect Pet with Love
    Zak George’s Dog Training Revolution: The Complete Guide to Raising the Perfect Pet with Love Zak George
  25. The Psychopath Inside: A Neuroscientist's Personal Journey into the Dark Side of the Brain
    The Psychopath Inside: A Neuroscientist's Personal Journey into the Dark Side of the Brain James Fallon
  26. Beyond Codependency: And Getting Better All the Time
    Beyond Codependency: And Getting Better All the Time Melody Beattie
  27. Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    Running is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier Scott Douglas
  28. The Wisdom of Psychopaths
    The Wisdom of Psychopaths Kevin Dutton
  29. Urban Tantra, Second Edition: Sacred Sex for the Twenty-First Century
    Urban Tantra, Second Edition: Sacred Sex for the Twenty-First Century Barbara Carrellas
  30. Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood Edward M. Hallowell
  31. Anxiety for Beginners: A Personal Investigation
    Anxiety for Beginners: A Personal Investigation Eleanor Morgan
  32. How to Practice: The Way to a Meaningful Life
    How to Practice: The Way to a Meaningful Life His Holiness the Dalai Lama
  33. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
  34. Note to Self: Inspiring Words From Inspiring People
    Note to Self: Inspiring Words From Inspiring People Gayle King
  35. The Art of Stillness: Adventures in Going Nowhere
    The Art of Stillness: Adventures in Going Nowhere Pico Iyer
  36. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
    The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  37. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
    Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  38. The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength
    The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength Dale Archer
  39. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  40. The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth
    The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth Elaine N. Aron
  41. The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
    The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living Jevan Pradas
  42. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out
    Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  43. The Anatomy of Loneliness: How to Find Your Way Back to Connection
    The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  44. Getting the Love You Want Audio Companion: The New Couples' Study Guide
    Getting the Love You Want Audio Companion: The New Couples' Study Guide Harville Hendrix
  45. Man's Search for Ultimate Meaning
    Man's Search for Ultimate Meaning Viktor E. Frankl
  46. Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
    Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy Spencer Smith
  47. The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead
    The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead Ralph Metzner
  48. Solve For Happy: An original, insightful guide to finding joy
    Solve For Happy: An original, insightful guide to finding joy Mo Gawdat
  49. Whole: Rethinking the Science of Nutrition
    Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  50. The Noonday Demon: An Atlas Of Depression
    The Noonday Demon: An Atlas Of Depression Andrew Solomon
  51. Being a Dog
    Being a Dog Alexandra Horowitz
  52. Advice On Dying: And Living a Better Life
    Advice On Dying: And Living a Better Life His Holiness the Dalai Lama
  53. A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Dr Kelly Brogan
  54. Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
    Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem Kimberlee Roth
  55. The Longevity Book: Live stronger. Live better. The art of ageing well.
    The Longevity Book: Live stronger. Live better. The art of ageing well. Cameron Diaz
  56. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  57. The Worry Cure: Seven Steps to Stop Worry from Stopping You
    The Worry Cure: Seven Steps to Stop Worry from Stopping You Robert Leahy
  58. Receiving Love: Letting Yourself Be Loved Will Transform Your Relationship
    Receiving Love: Letting Yourself Be Loved Will Transform Your Relationship Harville Hendrix
  59. Becoming Enlightened
    Becoming Enlightened His Holiness the Dalai Lama
  60. Further Along the Road Less Traveled: The Unending Journey Toward Spiritual Growth
    Further Along the Road Less Traveled: The Unending Journey Toward Spiritual Growth M. Scott Peck
  61. How to be Alone: If You Want to, and Even If You Don't
    How to be Alone: If You Want to, and Even If You Don't Lane Moore
  62. Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life
    Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life Richard Carlson
  63. Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood John J. Ratey
  64. The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
    The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Mark Hyman
  65. The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits
    The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits Judson Brewer
  66. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
    Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Dr. Ben Lynch
  67. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations
    The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  68. On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
    On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss David Kessler
  69. Art & Fear: Observations On the Perils (and Rewards) of Artmaking
    Art & Fear: Observations On the Perils (and Rewards) of Artmaking David Bayles
  70. A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
    A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life Ayelet Waldman
  71. Meet Your Dog: The Game-Changing Guide to Understanding Your Dog's Behavior: The Game-Changing Guide to Understanding Your Dog’s Behavior
    Meet Your Dog: The Game-Changing Guide to Understanding Your Dog's Behavior: The Game-Changing Guide to Understanding Your Dog’s Behavior Kim Brophey
  72. Waking Up: A Guide to Spirituality Without Religion
    Waking Up: A Guide to Spirituality Without Religion Sam Harris
  73. Stop Doing That Sh*t
    Stop Doing That Sh*t Gary John Bishop
  74. The Art of Happiness at Work
    The Art of Happiness at Work His Holiness the Dalai Lama
  75. The 5 Love Languages: The Secret to Love that Lasts
    The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  76. You Mean I'm Not Lazy, Stupid or Crazy?: A Self-help Audio Program for Adults with Attention Deficit Disorder
    You Mean I'm Not Lazy, Stupid or Crazy?: A Self-help Audio Program for Adults with Attention Deficit Disorder Kate Kelly
  77. The Narcissist Test: How to spot outsized egos ... and the surprising things we can learn from them
    The Narcissist Test: How to spot outsized egos ... and the surprising things we can learn from them Dr Craig Malkin
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    3.5
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
    3
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

$9.99 /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

$83.88 /سنة

7 أيام مجانًا
وفر 30%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

$53.64 /6 أشهر

7 أيام مجانًا
وفر 11%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن