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Regulating The Nervous System

جرب مجانا
المدة
1 س 21 د
اللغة
اللغة الإنجليزية
الصيغة
تصنيف

تطوير الذات

A collection of simple yet powerful guided meditations to regulate the Autonomic Nervous System. These eight mindfulness-based meditations explore different ways of calming the Nervous System to promote health and well-being, and are suitable for beginners and advanced.

© 2024 Audio Meditation (كتاب صوتي): 9781649703170

تاريخ النشر

كتاب صوتي: 4 يوليو 2024

الوسوم

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