الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Cover for Rest is the New Sport: Identify your Fatigue, Improve your Recovery, Decrease your Biological Cost

Rest is the New Sport: Identify your Fatigue, Improve your Recovery, Decrease your Biological Cost

1 تقييمات

4

اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

A holistic approach to health and training that takes rest into account as well as exercise and helps you to develop a routine which is best for YOU, not an 'average' person.

Author Jef Geys is a physiotherapist and an osteopath who has worked for many years with top level sportsmen, special forces and professionals to optimise their health regimes.

A bestseller in Belgium now in English.

© 2017 Primefit (كتاب إلكتروني): 9789082731026

تاريخ النشر

كتاب إلكتروني: 21 نوفمبر 2017

الوسوم

واستمتع آخرون أيضًا...

  1. Sir Mortimer: Enriched edition. A Novel
    Sir Mortimer: Enriched edition. A Novel Mary Johnston
  2. Jane Austen's sailor brothers: Being the adventures of Sir Francis Austen, G.C.B., Admiral of the Fleet and Rear-Admiral Charles Austen
    Jane Austen's sailor brothers: Being the adventures of Sir Francis Austen, G.C.B., Admiral of the Fleet and Rear-Admiral Charles Austen Edith C. Hubback, J. H. Hubback
  3. Elizabeth: England's Slandered Queen
    Elizabeth: England's Slandered Queen Arlene Okerlund

ابدأ بالكتاب الأول

عرض جميع العناوين
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
    0
  3. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
    5
  4. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
    5
  5. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
    1
  6. Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity
    Nature’s Symphony Of Soothing Lake Soundscapes For Meditation, Deep Relaxation & Stress Relief: Embrace The Harmony & Feel The Water Waves With Blissful 8d Audio For Inner Peace & Serenity Cedar Skye
    0
  7. The Complete Falconer Files Brief Cases Books 1 - 8
    The Complete Falconer Files Brief Cases Books 1 - 8 Andrea Frazer
    4
  8. For All Time: First in the Liza Marchant Series
    For All Time: First in the Liza Marchant Series Marian L Jasper
    0
  9. Data-Driven Decisions: Mastering Business Data Science
    Data-Driven Decisions: Mastering Business Data Science Chuck Sherman
    4
  10. Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief
    Nature’s Symphony of Tranquil Forest Soundscapes Using Enhanced 8D Audio For A More Natural Relaxation: Meditation Aid For Unmatched Calm, Emotional Healing, Mental Clarity & Stress Relief Cedar Skye
    0
  11. Notas sobre Enfermería: (Español latino)
    Notas sobre Enfermería: (Español latino) Florence Nightingale
    0
  12. SHRM: Your HR Exam Success with Insider Secrets: "Boost your HR exam readiness! Harness powerful audio lessons packed with insider tips for ultimate success."
    SHRM: Your HR Exam Success with Insider Secrets: "Boost your HR exam readiness! Harness powerful audio lessons packed with insider tips for ultimate success." Ronan Ashwood
    0
  13. NONPARTICIPANT: A New Dawn
    NONPARTICIPANT: A New Dawn Rob Johnson
    1
  14. Intermediate Japanese: Broaden Your Japanese Vocabulary and Cultural Understanding
    Intermediate Japanese: Broaden Your Japanese Vocabulary and Cultural Understanding Yuki Abe
    0
  15. Ne, ne, ne, was hab ich bloß?: Humorvolle Geschichten über den menschlichen Körper
    Ne, ne, ne, was hab ich bloß?: Humorvolle Geschichten über den menschlichen Körper Edla Pinnow
    5

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

$9.99 /شهر

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

$83.88 /سنة

وفر 30%

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

$53.64 /6 أشهر

وفر 11%

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن
الشركة
استكشف
روابط مفيدة
اللغة والمنطقة

  • عربي

  • الإمارات العربية المتحدة

  • app_store_button
  • google_play_button
تابعنا