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Cover for Smart Keto On A Budget: A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow For Less Than $7 A Day + Special Bonus Smart Keto Meal Prep Guide

Smart Keto On A Budget: A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow For Less Than $7 A Day + Special Bonus Smart Keto Meal Prep Guide

المدة
3 س 40 د
اللغة
اللغة الإنجليزية
الصيغة
تصنيف

تطوير الذات

The ketogenic diet can cost a lot of money and it can take away a lot of your precious time!

And if you’re like the average American…

You probably don’t have thousands of dollars to spend every month on keto groceries alone… And you also probably don’t have countless hours to spare in the kitchen, preparing your keto meals!

However, you need not to worry one bit! And that’s why I’ve written my new book, “Smart Keto On A Budget”!

Everything you need to go keto without breaking the bank… and without spending hours in the kitchen!

A simple & delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day!

SPECIAL BONUS ‘Smart Keto Meal Prep Guide’ where you’ll discover tips & tricks for meal prepping on Keto without the hassle… and a simple, step-by-step guide on how the pros prep their meals for half the cost & twice the flavor!

© 2020 Alyssa King (كتاب صوتي): 9781094217376

تاريخ النشر

كتاب صوتي: 11 مارس 2020

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