تطوير الذات
Living a stress-free life is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet wish to continue helping you achieve this by practicing a new relaxation technique: Muscle Relaxation Technique. This technique aims to help reduce anxiety by teaching you how to relax every single muscle in your body. Practice it regularly and you will notice a daily decrease in stress, as well as a better quality of life.
© 2021 BookaVivo (دفتر الصوت ): 9781509498970
تاريخ الإصدار
دفتر الصوت : 2 مارس 2021
تطوير الذات
Living a stress-free life is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet wish to continue helping you achieve this by practicing a new relaxation technique: Muscle Relaxation Technique. This technique aims to help reduce anxiety by teaching you how to relax every single muscle in your body. Practice it regularly and you will notice a daily decrease in stress, as well as a better quality of life.
© 2021 BookaVivo (دفتر الصوت ): 9781509498970
تاريخ الإصدار
دفتر الصوت : 2 مارس 2021
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