Authenticity: A Guide to Living in Harmony with Your True Self Dr. David Posen, MD
الاستماع والقراءة
خطوة إلى عالم لا حدود له من القصص
- اقرأ واستمع إلى ما تريده
- أكثر من مليون عنوان
- العناوين الحصرية + أصول القصة
- 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
- من السهل الإلغاء في أي وقت
- اللغة
- اللغة الإنجليزية
- الصيغة
- تصنيف
كتب واقعية
Get the Summary of Anna Runkle’s Re-Regulated in 20 minutes. Re-Regulated (2024) provides a transformative healing approach for adult symptoms of Childhood PTSD, which include depression, anxiety, and relationship issues. Anna Runkle draws from her own journey, offering a unique approach to healing that diverges from conventional treatments like talk therapy and medication. Anna now reaches more than a million people through her Crappy Childhood Fairy podcast and program. Her process focuses on the Daily Practice, which promotes self-regulation through writing and meditation...
© 2025 IRB Media (كتاب إلكتروني): 9798330097319
تاريخ النشر
كتاب إلكتروني: 13 يناير 2025
الوسوم
واستمتع آخرون أيضًا...
- Who Am I?: Solving the Identity Puzzle Martyn Iles
- Facing Narcissistic Personalities: Empowerment Techniques for Difficult Dynamics Fiona Chen
- Ready As You Are: Discovering a Life of Abundance When You Feel Inadequate, Uncertain, and Disqualified Cassandra Speer
- Healing all parts: My journey in trauma and bringing IFS to the Netherlands Annechien Scholte-van der Veen
- EMOTIONAL SELF-CARE FOR BLACK WOMEN: A Spiritual and Powerful Guide to Heal Your Emotional Feelings, Celebrate Yourselves, Raise Your Self-Esteem, Self-Discovery and Quiet Your Inner Critic ALIYAH MUSA
- Wagner’s Ring Cycle In Our Lives Jean Shinoda Bolen, M.D.
- Our Healing Is Enmeshed In Our Culture David Bedrick, JD, DIPL PW
- This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition Meg Bowman, MS, CNS, LDN, CHES
- Bioneers Series 2-08: Knowledge From Intimacy: Revaluing The Feminine Susan Griffin
- Inner Healing and Deliverance Handbook: Hope to Bring Your Heart Back to Life Jennifer Eivaz
- Mind Over Moments: Thriving One Decision at a Time Caleb David
- Invisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery Kay Douglas
- Emotional Manipulation Tactics: How to Master Dark Psychology, Analyze People, Recognize Narcissistic Abuse, and Defend Against Mind Control Alan Castillo
- Celebrating Partnership: A Formula for Survival Riane Eisler
- Standing By Trees, Women, And Girls Jean Shinoda Bolen, M.D.
- The Healing Power of Pain: Trauma and Recovery: A Self-Help Guide Ybe Casteleyn
- Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being Brian Gibson
- Somatic Therapy: Transformative Guide to Increase Self-Awareness, Enhancing the Mind-Body Connection, and Overcome Trauma & Stress Simon Schroth
- Blessed Are the Misfits: Great News for Believers who are Introverts, Spiritual Strugglers, or Just Feel Like They're Missing Something Brant Hansen
- Stress Free Living: Proven Techniques for Stress Management, Resilience, and Emotional Wellness Finnley Steele
- 20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model Jan Winhall
- Sober Spirituality: The Joy of a Mindful Relationship With Alcohol Erin Jean Warde
- Emotional Balance For Women: Unlocking Your True Potential Ava Hadley
- The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Carla Marie Manly
- Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds Jane Gibson
- The Thriving Doctor: How to be more balanced and fulfilled, working in medicine Sharee Johnson
- Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood Carson Meyer
- Please Don't Say You Need Me: Biblical Answers for Codependency Jan Silvious
- Experiencing Flow: Life Beyond Boredom And Anxiety Susan A. Jackson
- Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms Catherine Claire Larson
- Emotional Intelligence Bundle 4 Books in 1: Own Your Mind and Change Your Life Benjamin Walker
- The Path To Purpose Living A Life Of Meaning And Fulfillment Robert Jakobsen
- Emotional Intelligence: Unlocking the Power of Self-Awareness: A Practical Guide to Understanding and Enhancing Your EQ Laura Bennett
- Redeeming The Body And Its Hungers With Self-Love David Bedrick, J.D. Dipl. PW
- The Gifts Of The Feminine Mary Anne Radmacher
- How To Improve Your Relationships: A Practical Guide to Improving Your Relationship With Your Partner And Family Members. Robert Krishna
- Am I Enough?: Embracing the Truth About Who You Are Grace Valentine
- The Romantic Ideal—The Highest Standard of Romance for a Man: A Hopeless Romantic's Exploration of Masculine Intimacy, Sex, and Love Gregory V. Diehl
- Forty Days on Being a Five Morgan Harper Nichols
- Lights, Camera, Autism!: Celebrating Unique Talents Through Activities Gemma Penric
- EMOTIONAL SUGAR: Understanding sugar addiction through the lens of emotional regulation Brittany Forrester
- Undefeated: Conquer Trauma and Reclaim Your Life Kang Hatanosen
- Shadow Dancing: Embodied Recovery from Trauma and Addiction Paul du Buf
- Gemini: Let Your Sun Sign Show You the Way to a Happy and Fulfilling Life Marion Williamson
- Summary of Jennifer Taitz's How to Be Single and Happy IRB Media
- Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish Nicholas Rowe, PhD
- ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
- A Country Doctor Sarah Orne Jewett
2.8 - PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
- Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories1
- Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
- Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing4
- Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
- Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing4
- Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
- 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library5
- GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
- Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
- Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library2
- Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
- Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
- Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing
دائمًا برفقة Storytel
أكثر من 200000 عنوان
وضع الأطفال (بيئة آمنة للأطفال)
تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت
الإلغاء في أي وقت
الكتب الأكثر استماعًا
شهري
قصص لكل المناسبات.
7 يومًا مجانًا
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
سنويا
قصص لكل المناسبات.
7 يومًا مجانًا
وفر 30%
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
6 أشهر
قصص لكل المناسبات.
7 يومًا مجانًا
وفر 11%
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
اللغة والمنطقة
عربي
الإمارات العربية المتحدة
